Sacred Transition To Sleep

Consciously sink into deep rest from your waking state to your sleeping state. This soothing journey guides you as you review and clear the day, set your intention for tomorrow, and follow your awareness out into the stillness as you transition into sleep. Soothing music with waves, "Ease," by Chris Collins. Sweet dreams.

Reviews

👌🏾

I will come back again I did fall asleep thankyou very soothing

Thanks for your gentle voice and true breaths

Beautiful, thank you.

Having tossed & turned with racing thoughts for an hour , I played this meditation & fell asleep before it was over - thank you 🙏