Garden Dreaming
17:32
17:32

Garden Dreaming

by Anne Lewis

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
8.3k

This has been written to assist children to feel calm and rested, to assist them to settle and fall off to sleep. The meditation includes a short body scan, followed by a guided visualisation, where the child will visit a beautiful garden where they can watch the clouds. It ends with the whimsical music gradually fading, to avoid any disruption to your little one's rest.

ChildrenCalmRestSleepBody ScanNatureBedtimeMusicNature ImageryBreathingBreathing AwarenessButterfly VisualizationsCloud VisualizationsFirefly VisualizationsVisualizations

Meet your Teacher

Anne Lewis

Melbourne, Australia

Meet your Teacher

Anne Lewis

Melbourne, Australia