
17:32
17:32
Garden Dreaming
by Anne Lewis
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Children
Plays
8.3k
This has been written to assist children to feel calm and rested, to assist them to settle and fall off to sleep. The meditation includes a short body scan, followed by a guided visualisation, where the child will visit a beautiful garden where they can watch the clouds. It ends with the whimsical music gradually fading, to avoid any disruption to your little one's rest.
ChildrenCalmRestSleepBody ScanNatureBedtimeMusicNature ImageryBreathingBreathing AwarenessButterfly VisualizationsCloud VisualizationsFirefly VisualizationsVisualizations
Meet your Teacher

Anne Lewis
Melbourne, Australia
