Sleep Meditation - Love And Abundance Affirmations

Welcome to this 1-hour guided sleepmeditation, featuring soothing binaural beats music by DJ Taz Rashid. Designed to reprogram your mind for love and abundance, this session will align you with the energy of love and prosperity, helping you attract the relationships, wealth, and abundance you deserve.

Transcript

Welcome to this guided sleep meditation.

A journey into the deepest,

Most peaceful,

Restful,

Restorative sleep.

The most peaceful,

Restful,

Restorative sleep you've ever known.

And as you settle in,

Know that this is your time.

A time to let go of all your stress,

Worries,

And cares.

Letting go of all your effort to rest completely and to allow yourself to drift peacefully and naturally into the most healing sleep,

Restful sleep,

Tranquil sleep.

Because your body wants to rest.

Yes it does.

Your body wants to sleep.

Yes it does.

And you're exactly where you need to be.

Yes you are.

So find a place where you can fall asleep.

Lie down in a comfortable position.

And as you lie down,

Feel the surface beneath you,

Supporting you,

Grounding you,

Easily and naturally,

Allowing your eyes to close.

Eyes close.

And as you close your eyes,

Just let my voice guide you into a state where relaxation just flows,

Easily and naturally,

So your body can rest.

So your body can soften,

Recover,

And recharge.

And you soon realize relaxation is beginning.

It already started as you're breathing,

As you're listening to the sound of my voice.

Because your body wants to relax.

It's starting to surrender,

To let go.

Each and every breath you take,

You relax more and more.

And just start to notice your breathing.

Nothing to do or control with your breath.

Just notice your inhale and your exhale.

Nothing to do or control.

Inhaling and exhaling,

In and out,

Nice and smooth.

Now start to deepen your breathing,

Deepening your inhale,

And deepening your exhale.

And as you exhale,

Exhale slowly,

Releasing all tension,

Melting away all your tension,

As though your body is sighing with relief.

Deep inhales and exhales release the tension.

And as you inhale,

Imagine drawing a wave of calm.

And as you exhale,

Releasing all the tension.

Inhaling a wave of calm,

And exhaling all the tension.

And with each and every breath you take,

You're moving closer to peace.

Closer to stillness.

Closer to the most peaceful and restful sleep.

And as you listen to the sound of my voice,

You might begin to notice that a soft heaviness is spreading all throughout your body.

This soft heaviness begins at the top of your head,

Flowing all the way down like warm honey,

Melting away every single bit of tension it touches.

Listening to the sound of my voice,

You notice soft heaviness spreading all throughout your body,

Flowing down like warm honey.

The more you breathe,

The warmer your body feels.

And the more you listen to my voice,

The more relaxed you become.

Surrendering peacefully,

Deeper and deeper and deeper still.

All the tension melts away like warm honey,

Softness and heaviness,

Relaxing deeper and deeper.

And in just a moment,

I wonder if you can use that great imagination of yours.

And I wonder if you can imagine yourself at the top of a staircase,

A beautiful staircase.

And the staircase is soft and glowing with a warm,

Golden light.

It's safe,

Inviting.

And every step down,

You'll go deeper and deeper into relaxation.

Now imagine yourself at the top of this beautiful staircase.

Take that first step now and feel your shoulders begin to soften.

Shoulders soften more.

Take another step and notice your breathing become slower,

Deeper,

And more and more natural.

Take that next step,

Feel your arms and legs growing heavier and heavier,

Like they're wrapped in a blanket of comfort.

And step by step,

You are descending,

Going deeper into calm,

Deeper into peace.

With each step,

You feel the staircase supporting you,

Guiding you,

As though it was built just for you.

And when you reach the bottom,

You find yourself in a room filled with the softest light,

The gentlest sounds,

And the deepest sense of calm you've ever known.

You've arrived at the first level of complete relaxation.

In just a moment,

You'll use that great imagination again and you'll imagine the most comfortable bed you've ever seen in the center of this room.

Now imagine the most comfortable bed you've ever seen in the center of this room.

The mattress is soft,

Yet supportive.

The pillows are perfectly cradling you.

And the blankets wrap around you like a warm embrace.

You feel your body sinking into the bed,

Becoming one with its softness.

Imagine that the bed itself is gently pulling you downward,

Like a feather falling slowly down through the air,

All the way down.

The more you sink,

The lighter you feel.

The lighter you feel,

The deeper you go.

And as you sink deeper,

You notice that this bed is transforming,

Becoming something even more magical.

All the way down,

Down,

And down.

You soon realize you find yourself in a lush,

Tranquil forest.

The ground beneath you is soft moss,

Cool and inviting,

And the air carries the sweet scent of pine and earth.

As you stand,

You notice a winding path ahead of you.

The path is lined with tall,

Ancient trees that seem to whisper calm as they sway gently in the breeze.

And step by step,

You begin walking down this path.

With each step you take,

You feel yourself leaving behind the thoughts of the day.

The trees seem to reach out,

Taking your worries and carrying them far,

Far away.

So far away,

And the deeper you walk into the forest,

The quieter your mind becomes.

As though nature itself is absorbing all the noise,

All the tension,

Leaving you completely at peace.

And you notice just ahead,

Through the trees,

You see it,

A magnificent castle,

Glowing softly in the moonlight.

The castle is your sanctuary,

A place of complete safety and rest,

Where nothing can disturb you.

Walking closer and closer to the castle,

The castle doors open,

Easily,

Silently,

As you approach,

As though they've been waiting for you.

This is your castle.

You step inside,

And feel the wave of warmth wash over you,

Filling you with a sense of belonging and calmness.

The walls seem to hum with a gentle melody,

A sound that resonates perfectly with the rhythm of your slowing heartbeat.

And as you walk through the halls,

Deeper and deeper,

Until you reach the center of the castle,

A room that feels like it was made just for you.

And inside this room is the most comfortable bed you've ever seen.

So inviting,

So comfortable,

And so ready for you.

You feel your body longing to lie down,

And as you do,

You notice that the bed cradles you perfectly,

Like it was designed exactly for you,

And you only.

And as you lie down,

The room itself begins to fade,

And you find yourself sinking deeper and deeper into the bed,

As though it's dissolving beneath you.

You are weightless,

Floating gently,

Like a leaf drifting on a calm stream,

And with every breath you take,

You feel yourself sinking deeper and deeper,

Deeper and deeper still.

With every word I speak,

Your mind relaxes more completely,

And with every moment that passes,

You are moving closer and closer to sleep,

Imagining your thoughts like clouds in the sky,

Watching each one drift away,

Carried by a gentle wind,

Until the sky is perfectly clear,

Perfectly still.

These clouds just pass by,

One by one,

Until the sky is perfectly clear.

Now imagine a golden healing light flowing from the top of your head,

All the way down to the tips of your toes.

This light is soothing,

Healing,

And calming.

It flows over your forehead,

Softening every muscle.

It moves down your neck and shoulders,

Releasing all the tension.

It flows through your arms,

Your chest,

Your abdomen,

Your legs,

And your feet,

Until your entire body is bathed in this golden healing light,

And this light sinks you deeper and deeper into sleep,

As though it's wrapping you in a cocoon of pure comfort.

Your body knows exactly how to sleep deeply.

Your mind knows how to heal.

All you have to do is let go.

And as you lie here,

Drifting into this golden healing light,

Know that you are safe.

You are calm.

You are deeply and beautifully asleep.

And as you sleep,

Your body is restoring itself.

Your mind is resetting itself,

And your subconscious is absorbing every positive suggestion effortlessly.

And when you wake up,

You'll feel refreshed,

Renewed,

And ready for your day.

But for now,

There is nothing you need to do,

Nowhere you need to go.

Just drifting off and fading away into the most restful,

Peaceful sleep.

And as you drift off into the most peaceful,

Restful sleep,

I'll say affirmations in the background,

Affirmations for unconditional love and abundance,

And these affirmations will sink deep into your heart space,

Deep inside your mind,

To reprogram your mind to feel so loved and so abundant.

So drift off,

Fade away,

But your subconscious mind will listen and hear these affirmations to reprogram your mind.

I am worthy of love and give love freely.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I am worthy of love and give love freely.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.

I radiate love and love surrounds me.

I deserve to be deeply loved and appreciated.

Love starts within me and expands outward.

I release any fears or blocks to receive love.

I am open to receiving endless love and prosperity.

I am deeply grateful for the love that fills my life.

I forgive myself and others,

Creating space for more love.

I deserve love that feels safe,

Secure,

And fulfilling.

I am a magnet for wealth,

Prosperity,

And abundance.

Love flows to me effortlessly and abundance follows.

I am grateful for love and the abundance that fills my life.

Money and love flow freely into my life.

The universe blesses me with unconditional love and wealth.

Love and abundance are my reality here and now.

The more love I give,

The more abundance I receive.