The Necessary Struggle - Step Into The Growth Zone

Growth can be uncomfortable, and so can staying in a place we have outgrown. We delight in the beauty of a butterfly yet we can forget the necessary struggle to escape its cocoon. You're invited to reflect on where you may have opportunities to grow by closing one door and allowing another one to open for you. This meditation ends in silence for you to continue in your meditative state or drift off into sleep. Blessings. (Connect with me! Insight Timer Group: Spiritually Fit Yoga)

Reviews

Such a beautiful and powerful meditation. I loved the poem that was recited and how one’s struggles were reframed from suffering to a necessary part of development in to a thriving individual. Thank you 🙏

Butterfly thought was great, and I really appreciated the silence at the end. Space, and quiet always works so well.

What a beautiful visual meditation. And so very true about growth. I reflection of my life at this point. I Am the butterfly, it was a struggle…..and worth it!🙏🏾🦋🙏🏾

Lovely short mediation. Just what I needed to hear.

Namaste 🙏you’re powerful message is well received!💖🌟