
1:00:01
1:00:01
Mindful Relaxation Sleep Session
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20k
Listen, relax, and let go. This session will help you drift into a deeply tranquil sleep while encouraging habits to be more present and mindful in your everyday waking state. Enjoy, relax, and sweetest dreams
RelaxationSleepMindfulnessBreathingBody ScanNatureMusicEnergyPresent Moment AwarenessMindful HabitsNature ConnectionMusic TherapyInner EnergyBreathing AwarenessVisualizations
Meet your Teacher

Kim Carmen Walsh
Maidstone, UK
