Mindful Relaxation Sleep Session
1:00:01
1:00:01

Mindful Relaxation Sleep Session

by Kim Carmen Walsh

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
20k

Listen, relax, and let go. This session will help you drift into a deeply tranquil sleep while encouraging habits to be more present and mindful in your everyday waking state. Enjoy, relax, and sweetest dreams

RelaxationSleepMindfulnessBreathingBody ScanNatureMusicEnergyPresent Moment AwarenessMindful HabitsNature ConnectionMusic TherapyInner EnergyBreathing AwarenessVisualizations

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK

Meet your Teacher

Kim Carmen Walsh

Maidstone, UK