1:11:10

Angels Watch Over You Sleep Meditation

by Stephanie Aurand

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
42.8k

This beautiful sleep meditation is hugely comforting and serene and aims to ease you into a deep and peaceful sleep. When you wake in the morning, you are sure to feel completely refreshed. Original Music by Cindy Locher - The Relaxation Works. Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting/supporting one another. Her Courses are now available, offering deeper opportunities for growth, reflection and spiritual awakening. Copyright © 2021 S Aurand

SleepMeditationAngelsEmotional ReleaseSafetySelf LoveBreathingRelaxationSerenityAngelic GuidanceSafety GuidanceSelf Love And AcceptanceFocused BreathingRefreshmentsSleep Intentions

Transcript

Please get comfortable.

Take a deep breath in through your nose and out through your mouth.

This is your time,

Your space.

The days anxieties and responsibilities are behind you.

Let them go and simply be.

Bring the intention of easing into deep sleep to your heart and allow your eyelids to become heavy.

Allow them to rest.

With every breath you sink deeper and deeper into peace and serenity.

Your muscles loosen and soften with each breath.

Any thoughts simply flow away.

There is nothing to distract you.

This is your time.

Be present in this moment.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Deeper and deeper with every breath.

You have been assigned angels and your angels keep you safe.

They are interested in you and follow your earthly journey closely.

Your angels love you and find joy in you.

They comfort,

Guide and bring opportunities.

Your angels are always by your side,

Wherever you may be,

Whatever you may be doing,

Your angels are with you right now.

You are safe.

Sleep easy.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels rejoice over you.

You are loved.

Your angels guard you in all your ways,

They protect you.

You are safe.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels speak to you.

They are wise.

Listen.

Your angels are mighty and strong.

They uphold you and strengthen you.

You are safe.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels work for your greater good.

You are loved.

Whether at work,

Rest or play,

Your angels are there,

Caring and providing for you.

Your angels are with you.

Rest is deeper and deeper into sleep.

You are not alone.

You are loved.

You are safe.

Physical and emotional tensions melt away.

Angels watch over you.

Peace and serenity wraps around you.

Angels watch over you.

This is your time,

Your space.

Angels watch over you.

You are loved.

You are safe.

Relax deeper and deeper.

Your angels watch over you.

Sleep.

Sleep.

Sleep.

You are safe.

Sleep easy.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels rejoice over you.

You are loved.

Your angels guard you in all your ways.

They protect you.

You are safe.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels speak to you.

They are wise.

Listen.

Your angels are mighty and strong.

They uphold you and strengthen you.

You are safe.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels work for your greater good.

You are loved.

Whether at work,

Rest or play,

Your angels are there,

Caring and providing for you.

Your angels are with you.

Rest is deeper and deeper into sleep.

You are not alone.

You are loved.

You are safe.

Physical and emotional tensions melt away.

Angels watch over you.

Peace and serenity wraps around you.

Angels watch over you.

This is your time,

Your space.

Angels watch over you.

You are loved.

You are safe.

Relax deeper and deeper.

Your angels watch over you.

Sleep.

Sleep.

Sleep.

You are safe.

Sleep easy.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels rejoice over you.

You are loved.

Your angels guard you in all your ways.

They protect you.

You are safe.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels speak to you.

They are wise.

Listen.

Your angels are mighty and strong.

They uphold you and strengthen you.

You are safe.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels work for your greater good.

You are loved.

Whether at work,

Rest or play,

Your angels are there,

Caring and providing for you.

Your angels are with you.

Rest.

Eat deeper and deeper into sleep.

You are not alone.

You are loved.

You are safe.

Physical and emotional tensions melt away.

Angels watch over you.

Peace and serenity wraps around you.

Angels watch over you.

This is your time,

Your space.

Angels watch over you.

You are loved.

You are safe.

Relax deeper and deeper.

Your angels watch over you.

Sleep.

Sleep.

Sleep.

You are safe.

Sleep easy.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels rejoice over you.

You are loved.

Your angels guard you in all your ways.

They protect you.

You are safe.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels speak to you.

They are wise.

Listen.

Your angels are mighty and strong.

They uphold you and strengthen you.

You are safe.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels work for your greater good.

You are loved.

Whether at work,

Rest or play,

Your angels are there,

Caring and providing for you.

Your angels are with you.

Rest is deeper and deeper into sleep.

You are not alone.

You are loved.

You are safe.

Physical and emotional tensions melt away.

Angels watch over you.

Peace and serenity wraps around you.

Angels watch over you.

This is your time,

Your space.

Angels watch over you.

You are loved.

You are safe.

Relax deeper and deeper.

Your angels watch over you.

Sleep.

You are loved.

Sleep.

You are safe.

Sleep easy.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels rejoice over you.

You are loved.

Your angels guard you in all your ways.

They protect you.

You are safe.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels speak to you.

They are wise.

Listen.

Your angels are mighty and strong.

They uphold you and strengthen you.

You are saved.

With every breath you ease deep into relaxation and closer to sleep.

Deeper and deeper with every breath.

Your angels work for your greater good.

You are loved.

Whether at work,

Rest or play,

Your angels are there,

Caring and providing for you.

Your angels are with you.

Rest is deeper and deeper into sleep.

You are not alone.

You are loved.

You are safe.

Physical and emotional tensions melt away.

Angels watch over you.

Peace and serenity wraps around you.

Angels watch over you.

This is your time,

Your space.

Angels watch over you.

You are loved.

You are safe.

Relax deeper and deeper.

Your angels watch over you.

Sleep.

Amen.

Amen.

You You Slave Slave You Slave You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You Slave You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You You

Meet your Teacher

Stephanie AurandCardiff, United Kingdom

4.7 (632)

Recent Reviews

MóNiCA🦙💜

August 31, 2025

This is so special 🪽🪽🪽your voice is beautiful 👼🏼

Jan

November 18, 2024

I. Went right to sleep and slept well, just not long enough . Thank you

Lisa

October 2, 2024

This was very comforting, relaxing and supportive.

Barb

August 6, 2024

Comforting affirmations that our loving angels are with us,

Jules

August 1, 2024

This was nice and I went to sleep a lot faster than I thought! Because I was feeling a little bit awake. Love her voice and started following her and saving this!

Cathy

May 3, 2024

A lovely and soothing voice. I’m not sure what was said because I fell back to sleep right away and I’m so grateful.

Brigitte

December 11, 2023

This was a very comfortable way to go to sleep. Thank you 🙏

teresa

November 15, 2023

It must have been great I fell asleep and don't remember any of it 😴 so I'm going to listen to it again 😃

Tracy

September 7, 2023

This is the most mindblowingly perfect hypno meditation. I listen to this every single night. I have never had anyone ever say the most perfect word after word after word. “You are safe”. Every time I hear it I can breathe. In my 41 years, this is the only words that just completely comfort me and help me sleep. It’s more than perfect. For someone with extreme cptsd and insane insomnia… I’ve never felt so safe and comfortable to sleep. I literally listen every single night! Your voice is magical too! I love the repetition all throughout it, the hypno vibes 🙌🏽 I’m just so grateful. I would love to experience it in other ones you make

Sam

June 19, 2022

Great 😊

Seraphina

November 30, 2021

What a lovely way to be lulled to sleep!

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© 2026 Stephanie Aurand. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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