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Go To Sleep Feeling Safe

Name: Go To Sleep Feeling Safe
Uploaded: 2025-04-28T12:34:38.904Z
Duration: 25 min 1 s
Channel: Christian Thomas
Description: This is a reassuring sleep meditation to make you feel safe and convey that everything is ok before you drift off into dreamland. This is also somewhat of a simple meditation for listening, but can help relax your mind and body.

by Christian Thomas

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.9k

This is a reassuring sleep meditation to make you feel safe and convey that everything is ok before you drift off into dreamland. This is also somewhat of a simple meditation for listening, but can help relax your mind and body.

Sleep Relaxation Safety Deep Breathing Body Scan Progressive Muscle Relaxation Visualization Self Compassion Letting Go Guided Imagery Affirmations Emotional Release

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

Meet your Teacher

Christian Thomas

Gloucestershire, United Kingdom

© 2026 Christian Thomas. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.