Relaxing On A Train (ASMR Deep Sleep Talk Down Meditation)
1:59:59
1:59:59

Relaxing On A Train (ASMR Deep Sleep Talk Down Meditation)

by Dan Jones

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48.7k

This is a sleep meditation talk down guiding you asleep on a train, with the relaxing sounds of the train on the tracks (sound effects continue after the sleep talk down ends). There is a full-body scan, healing light, and countdown to being in a country garden where the listener finds a bench to sit on while drifting asleep to the sound of the train.

RelaxationSleepMeditationAsmrBody ScanGuided ImageryProgressive RelaxationCountingRelaxation ResponseCounting TechniquesHealing VisualizationsVisualizations

Meet your Teacher

Dan Jones

Chichester, UK

Meet your Teacher

Dan Jones

Chichester, UK