
1:59:59
1:59:59
Relaxing On A Train (ASMR Deep Sleep Talk Down Meditation)
by Dan Jones
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
48.7k
This is a sleep meditation talk down guiding you asleep on a train, with the relaxing sounds of the train on the tracks (sound effects continue after the sleep talk down ends). There is a full-body scan, healing light, and countdown to being in a country garden where the listener finds a bench to sit on while drifting asleep to the sound of the train.
RelaxationSleepMeditationAsmrBody ScanGuided ImageryProgressive RelaxationCountingRelaxation ResponseCounting TechniquesHealing VisualizationsVisualizations

