Seed Of Sleep

Think of the idea of sleep as a seed that needs to grow. With the visualisation and imagery explained in this meditation, you will soon find relaxation and eventually sleep. Lowering your heart beat, loosening your muscles and calming your mind, you will find peace tonight.

Reviews

Thanks so much for this Chris. Your voice and the music were so soothing and lulled me into a sleepy place. Listened to it twice last night! Enjoyed the storytelling & guidance which I drifted in and out of. A settling companion during an unsettled night.

This was my favorite music for sleep and your voice was so nice that I fell asleep so easy and I like it so much

Thank you for your offerings! Helps me sleep every time.

A lovely calming soothing end to my day! 🙏 💞

Effective 😴💤💤