Guided Meditations for Non-Duality Meditation

Non-Duality Meditation views the essential nature of reality as one thing: Awareness. Realizing that everything is viewed as a temporary expression of that Essence can bring freedom and peace of mind. This meditation has roots in Dzogchen, Advaita Vedanta and Neo-Advaita. It aims to expand the sense of self (as body and mind) and experience our true selves as pure Consciousness or Awareness.

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Displaying 2221 meditations for non-duality meditation

4.7guided11 min

Retreat Inwardly

Danny Zvatora

4.8guided13 min

Live Session Extract - Meditation

Susitha Pappiah

4.7guided9 min

Regulating Stress

Thomas Hübl

4.8guided5 min

ACIM Lesson 230 Prayer

Meditations on A Course in Miracles Lessons

5guided18 min

Resting In The I AM Presence

Romi Ochwani

5guided29 min

Live Meditation Recording - No. 3

Pratika Sahayak Kshemya

4.8guided33 min

Emptying & Repairing Your Cup With Gold - Talk & Meditation

John Siddique

4.7guided4 min

An All-Purpose Practical Prayer

Bill Marchiony

4.7guided21 min

Innate Confidence

Adi Vajra

4.8guided8 min

Point Of Oneness – Rooted In Shechinah (Yechidah / Union)

Melinda Bernstein

5guided9 min

Meditation: How To Find Peace Without Effort And Control?

Mitesh Oswal

5guided9 min

Winter Warmth: A Meditation For Stillness & Receiving

Andrea

5guided26 min

Practice of Love in Daily Life

Mitesh Oswal

4.8guided13 min

Be Who You Are Without Fear

Rev. Dr. Cindy Paulos Msc.D

4.8guided11 min

From Stuckness To Expansion

Jeffrey Eisen

5guided15 min

Letting Go: The Difference Between Then And Now

Meditations By Karl

5guided14 min

Union Of Body And Awareness

Blaise Kennedy

4.8guided15 min

ACIM Lesson 316 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided11 min

When Freedom And Structure Collide

Jeffrey Eisen

4.6guided19 min

Sleep Affirmation Meditation

Michelle Berry

4.8guided31 min

Rest In Non-Duality Sleep Meditation

Olivia Jackson

4.8guided9 min

Om Mani Padme Hum Meditation And Affirmation

Abhi Durga Devi

4.6guided10 min

My Heart Beat

Stressfit

5guided30 min

When Everything Swirls, Rest As What Is Still Meditation

Jody Agard

5guided28 min

You Don’t Have To Die To RIP; A Non-Dual Healing Meditation

Jody Agard

5guided11 min

Dental Floss Breath

Caverly Morgan

5guided13 min

Inner Light Meditation

Klea Miza (Growing Through Love)

5guided15 min

Pause Pause Pause

Ocean DYNN

4.8guided5 min

ACIM Lesson 271 Prayer

Meditations on A Course in Miracles Lessons

5guided20 min

Peace, Happiness And Love Are The Context Of Our Experience

Yakov Pyatnitskov

4.6guided11 min

Grounding Meditation for Divine Alignment & Connection

Aaran Solh

5guided4 min

I Am In Everything, And Everything Is Within Me

Jaqui Rungay

4.8guided23 min

Lovingly Luminous Meditation

Frank Gillett

4.8guided5 min

ACIM Lesson 327 Prayer

Meditations on A Course in Miracles Lessons

4.8guided8 min

Trusting What You Cannot Define

Jeffrey Eisen

4.7guided25 min

Easter 2023 Meditation And Prayer

Adi Vajra

4.8guided40 min

Nisargadatta Contemplation-the Supreme, The Mind & The Body

Ekta Bathija

5guided14 min

Self-love Somatic Meditation - Savoring Connection

Laurie James SEP/PCC

5guided12 min

Live Meditation Recordings - No 1

Pratika Sahayak Kshemya

4.8guided10 min

The Infinite Love Within You

Jeffrey Eisen

4.8guided3 min

Wisdom Of Shaltazar Oracle - 38 | Expanding Your Mind

Jeffrey Eisen

4.7guided7 min

Peace Is The Ever-Present Reality

Susitha Pappiah

4.6guided27 min

Mind Like Sky

Lisa Ernst

4.8guided45 sec

Be In Flow

Premasudha Janet Hobbs

4.8guided6 min

When Relationships Hurt - Shaltazar Pause Transmissions

Jeffrey Eisen

4.8guided31 min

31-Day Meditation Challenge: Day 26

Eben Oroz

5guided24 min

Live Meditation Recording - No. 2

Pratika Sahayak Kshemya

4.8guided16 min

The Circle Of Life

Rev. Dr. Cindy Paulos Msc.D

4.8guided20 min

Self-Compassion For Narcissistic Traits

Hans van Veen

4.8guided13 min

The Symphony Of Self-Acceptance

Jeffrey Eisen

4.6guided4 min

Relaxing With What Is

John Astin

4.8guided5 min

Remember, Regulate And Rise - 639 Hz Frequency

Ray Healey

4.8guided22 min

Simultaneous Awareness Meditation To Calm A Busy Mind

Allie Vespa

4.7guided24 min

How To Flow With Life

Boyan Milouchev

5guided23 min

The Face Of Radha - End Of The Seeker – Glimpse The Non Dual

Dishant Sheth

5guided5 min

Finding Balance: Exploring Opposite Emotions

Paula Roberts

5guided20 min

Circular Breath With Guidance

Angie Corogin

5guided9 min

The Light In Your Heart

Sharon Swyer

5guided10 min

Creating An Inner Garden Meditation Series: 3. Harvesting

Angie Goen

5guided11 min

Still Space Awareness

Kaveh Yazdani

4.7guided2 min

My Wonderful Event - A Practical Prayer

Bill Marchiony

4.6guided15 min

Hridaya Meditation - 15 Minutes

Grace Bryant

4.7guided5 min

Immediate Shift To Awakening Glimpse

Holly Erin Copeland

4.7guided27 min

Peace Is Already Here

ciska matthes

4.8guided17 min

Guided Meditation - Senses And Stillness

Rhonda Mills

4.8guided10 min

Time & Space Exist In You , You Do Not Exist In Time & Space

Mayur Katariya

4.7guided10 min

Remember Your True Self

Boyan Milouchev

4.8guided9 min

Crystal Healing

Joanne Spiller

5guided18 min

Live Meditation Recording - No.8

Pratika Sahayak Kshemya

4.7guided4 min

Quick Breath Reset Instant Stress Relief Focus Enhancement

Bianca Perticarini Harris

4.7guided2 min

Autism: From Overwhelm To Calm

Sandhya Coyle

4.7guided26 min

You Are Here (Beyond Mindfulness)

ciska matthes

4.8guided5 min

The Metaphors Of Life: Seeing Reality As A Dream

Boyan Milouchev

4.8guided11 min

Sacred Diversity And The Path To Unity

Jeffrey Eisen

4.6guided1 min

The Edge Of Being

John Astin

4.8guided13 min

Process Your Emotions Meditation For Optimal Well-Being

Effie Mitskopoulos

4.7guided11 min

Just Being With What Is

Holly Erin Copeland

4.7guided15 min

Ancient Forest Meditation | Guided Imagery & Visualization

Braydon Mackenzie

4.7guided9 min

Becoming The Breath - So Ham

Jivan Das

4.6guided31 min

Opening the Crown Chakra

Shai Tubali

4.6guided18 min

Relax & Re-Connect

Jade Sherer

4.8guided12 min

Finding Your Flow Again

Jeffrey Eisen

4.8guided9 min

Voice Activation Meditation

Vasavi Kumar

4.8guided7 min

Awaken Into Being Everyone

Altair

4.7guided6 min

Beyond “If Only"

Hale Dwoskin

4.7guided22 min

An Elegant Breath

Adi Vajra

4.7guided8 min

Expanding Your Intuition

Shannon Moyer

4.7guided2 min

Letter 1. Messages Of Love. 365 Letters Of Osho

Aziza Zi

4.8guided12 min

From Dust And Breath | A Meditation On Elemental Belonging

Nicholas Fournie

4.6guided14 min

1- 2 -3- Serenity

Elliott Dacher, M.D.

4.7guided8 min

Heal A Broken Heart Meditation

Bunny Love-Schock

4.7guided11 min

Spanda Healing

Constantine Georgiou

4.8guided5 min

When Your Heart Is Hurting - Shaltazar Pause Transmissions

Jeffrey Eisen

4.6guided16 min

Self-Inquiry: Who Am I?

Saqib Rizvi

4.6guided10 min

Neshamah Breath Meditation

Kvod Wieder

4.7guided1 min

Closer To God

Mile Hi Church

4.8guided53 min

Fields Of Energy & Oneness

Dr. Meghan Roekle

4.8guided31 min

Harmony: Deeply Reflective Meditation

Stephanie Aurand

4.8guided5 min

ACIM Lesson 295 Prayer

Meditations on A Course in Miracles Lessons

4.8guided34 min

The Sky In A Time Of Storms

Dr. Meghan Roekle

4.8guided5 min

ACIM Lesson 266 Prayer

Meditations on A Course in Miracles Lessons

4.8guided9 min

Sacred Breath Pause

Nikhil Jathavedan

4.8guided47 min

Receive Divine Guidance - Talk To Your Angels

Khadijih Mitchell

4.7guided5 min

You’re Awake. You’re Okay.

Kadeem Alston-Roman

4.7guided27 min

Space, Silence And Peace

ciska matthes

4.8guided3 min

Calm In A Minute: Quick And Powerful Stress Hack

Mark Rowland

4.8guided3 min

ADHD ADD Overwhelming To Do List - Puzzle

Sandhya Coyle

4.8guided13 min

Choosing Being Over Doing

Jeffrey Eisen

4.7guided18 min

Do Nothing: Relaxing The Grip On Control

Pat Divilly

4.7guided41 min

40-Minute Yoga Nidra For Vitality, Digestion And Empowerment

Meg McCraken

4.7guided15 min

ACIM Lesson 236 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided5 min

ACIM Lesson 233 Prayer

Meditations on A Course in Miracles Lessons

4.7guided19 min

Awaken Into Open-Hearted Awareness

Holly Erin Copeland

4.6guided1 min

The Light That Never Goes Out

John Astin

4.7guided10 min

Heart Coherence: 10 Minute Soothing Breathwork

Rose Cousens

4.8guided12 min

Awakening The Magician Within

Jeffrey Eisen

4.7guided8 min

Contemplation & Meditation On Death With Sahajananda

Hridaya Yoga

4.6guided20 min

Visualization For Deep Inquiry And Creativity

Tony Saccardi

4.6guided12 min

The Effortless Nature of Everything

John Astin

4.6guided14 min

What If This Is It?

Holly Erin Copeland

4.7guided5 min

Acceptance Affirmations: The Life Living Me

Mile Hi Church

4.8guided12 min

Heart Space

Casey Castro

4.8guided5 min

ACIM Lesson 301 Prayer

Meditations on A Course in Miracles Lessons

4.8guided2 min

Wisdom Of Shaltazar Oracle Card #24 Balance

Jeffrey Eisen

4.8guided13 min

Connecting To Your Soul

Carolyn Coleridge, LCSW

4.8guided11 min

Close The Book, Cease The Story: Be Now Without Narrative

Corin Bryant

4.8guided5 min

ACIM Lesson 237 Prayer

Meditations on A Course in Miracles Lessons

4.8guided17 min

Embodied Awareness

Jane Cunningham

4.7guided17 min

Grounding And Awareness For Stress Relief

Jacquie Dunbar

4.7guided5 min

Morning Guided Breath

Jae

4.6guided3 min

Strength From Inside - Spoken Word With Elena Brower

Above & Beyond

4.7guided12 min

Meditation For Connection & Unity - The Mountain

Maria Irimescu

4.6guided18 min

Never Doubt Your Self

Don McAvinchey

4.6guided30 min

Discover Your True Identity (I Am)

Active Meditation

4.8guided5 min

ACIM Lesson 347 Prayer

Meditations on A Course in Miracles Lessons

4.7guided15 min

The Sacred Art Of Release, Letting Go, And Surrender

Jeffrey Eisen

4.7guided24 min

Oneness

Kate Connolly

4.8guided10 min

Accepting Without Efforting

Caverly Morgan

4.8guided15 min

Immediate Relief From Anxiety

Holly Erin Copeland

4.7guided8 min

Insights From The Source

Bassam Younes

4.7guided15 min

Blooming Heart Practice

Aude Barras

4.8guided12 min

Feel It Fully - The Divine Language Of Emotion

Jeffrey Eisen

4.7guided15 min

Recognizing The Innate Beauty Of Others

Khadine Morcom

4.7guided6 min

Be Grounded

Melissa A Taylor

4.6guided13 min

Rooted, Grounded And Centered Meditation

Laurel Holland

4.8guided10 min

You Are Not Broken, You Are Becoming Whole

Jeffrey Eisen

4.6guided12 min

Seeking Acceptance Through Unity (1st Spiritual Principle)

M. Lane Holbert, Logotherapist, PhD

4.7guided9 min

Surrender

Donna Michele Lambert

4.7guided34 min

How Are You Meeting the Changes That Come With Aging?

Jac O’Keeffe

4.6guided10 min

Reframing Meditation

Camilla Sacre-Dallerup

4.7guided33 min

Grace And Mercy, The Natural State

Sharon Landrith

4.7guided12 min

Gender & The Archetypes Explorative Meditation

Kate (she/her)

4.8guided14 min

Morning Meditation: Energetic Cleansing And Renewal

Diana van der Werff

4.6guided1 min

What Is Experience Made Of?

John Astin

4.7guided10 min

Emotions A Natural Connection

Susi McWilliam

4.6guided18 min

Merging with the Beloved

Dale Borglum

4.7guided21 min

Experiencing Om

Matthew Andrews

4.6guided3 min

Peaceful Pause - Heart Space

Susitha Pappiah

4.8guided5 min

ACIM Lesson 319 Prayer

Meditations on A Course in Miracles Lessons

4.7guided1 min

ADHD ADD Overcoming Overwhelming To Do List

Sandhya Coyle

4.6guided1 min

The Miracle Of What Is

John Astin

4.8guided13 min

A Meditation For Now

Dorothy Zennuriye Juno

4.7guided22 min

Advanced Alchemical Activation Meditation

Cian K

4.7guided19 min

No Place Like Home

Holly Erin Copeland

4.6guided22 min

Higher Consciousness

Diane Linsley

4.8guided6 min

Observational Self-Awareness Meditation

Vera Pelgonen

4.6guided1 min

One Minute Practice

Beth Stone

4.6guided59 sec

Wherever You Go

John Astin

4.7guided32 min

Reflective Meditation On Awareness Of Your True Self

Stephanie Aurand

4.7guided22 min

Embodied Awareness

Louise Kay

4.7guided9 min

Ramana Maharshi: Vachana Mala

Methods of Contemplation

4.8guided2 min

Wisdom Of Shaltazar: Oracle Card 15 | The Flow Of Life

Jeffrey Eisen

4.6guided1 min

Blessed Day – Morning Prayer

Mile Hi Church

4.7guided14 min

Cutting Through Cognitive Burnout

Constantine Georgiou

4.7guided26 min

The Portal Of Loving Awareness

Holly Erin Copeland

4.6guided5 min

Five Minute Anxiety Super Shortie

Jaene Leonard

4.7guided14 min

Reconnecting To The Divine

Selomon

4.7guided20 min

Guided Meditation "Turn Your Attention To Silence"

Shawni Bisi

4.7guided7 min

New Moon Meditation

Melissa A Taylor

4.6guided2 min

Connecting To God's Love

Mile Hi Church

4.7guided53 min

Cultivating Acceptance

Kiran Trace

4.8guided26 min

Body, Mind & Language

Stephen Schettini

4.6guided13 min

Don’t Meditate

Lama Brian Hilliard

4.6guided5 min

From Pushing To Allowing

Hale Dwoskin

4.8guided13 min

Guided Meditation: Cultivating Resilience

Ava Irani

4.7guided27 min

Go Beyond Borders & Expand To Pranic, Mental, Wisdom & Bliss Body

Dhyanse Meditation

4.7guided15 min

ACIM Lesson 276 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided4 min

Sri Yantra Meditation

Becca LaPole

4.7guided15 min

ACIM Lesson 309 Contemplation

Meditations on A Course in Miracles Lessons

4.6guided29 min

Yoga Nidra For Calming A Busy Mind

Adam Thomas

4.7guided6 min

Negative Self-Talk: A Guided Meditation With Kennedy

Africa Yoga Project

4.7guided18 min

Meditation On The Mind

Tenzin Josh

4.7guided17 min

Stop Trying. Surrender — And Feel The Peace That’s Here

Thijs Van der Helm

4.8guided15 min

Meditation On Duality (Bhagavad Gita Reading And Reflection)

Rachael Peoples

4.6guided9 min

The Breath Inside The Breath

Alisha Musicant

4.7guided6 min

Awaken To The Power of Forgiveness To Free You From Pain

Altair

4.7guided30 min

Awake And Free: The Sky-Like Mind

Holly Erin Copeland

4.7guided15 min

Morning Intention Meditation ~ Mindful Start To Your Day

Hans van Veen

4.7guided15 min

We Are One - The Apple Tree

Active Meditation

4.7guided10 min

Ambient Serenity

Aurora Prema

4.7guided4 min

Awaken To Receiving All Of Life Effortlessly

Altair

4.7guided6 min

Learn To Meditate Day Four

Jill Lawrence

4.5guided4 min

Ever-Present Presence

John Astin

4.8guided4 min

Trusting The Choices You Make

Jeffrey Eisen

4.7guided14 min

Getting Perspective: Jack Kornfield Inspired Meditation

Tess Callahan

4.7guided40 min

Aging And Death Are Not Always Personal

Jac O’Keeffe

4.8guided9 min

Understanding The Restless Mind

Jeffrey Eisen

4.7guided24 min

Connecting To The Peace Of Nature Within

Holly Erin Copeland

4.6guided1 min

Inner Child Meditation – Short Affirmative Prayer

Mile Hi Church

4.8guided2 min

Wisdom Of Shaltazar: Oracle Card # 52 | Change How You React

Jeffrey Eisen

4.6guided15 min

Wilderness Contemplative Prayer: Water Version

Stephen Hatch

4.7guided20 min

How To Achieve Meditative States (For People Who Find Meditation Tricky)

Human

4.7guided17 min

Ground Of Awareness

Holly Erin Copeland

4.8guided5 min

ACIM Lesson 239 Prayer

Meditations on A Course in Miracles Lessons

4.7guided15 min

The Flight Of The Garuda

Methods of Contemplation

4.6guided22 min

Letting Go Into Edgeless Being

Jogen Sensei

4.8guided3 min

Beginning The Day With Presence And Grounding

Jeffrey Eisen

4.6guided14 min

Awakening Practice

Luke Wright

4.8guided13 min

Peace And Love Meditation # 1

Alka Srivastava

4.8guided14 min

Black Box Meditation

Misha Yurchenko

4.7guided9 min

Discover The Ground Of Being

Holly Erin Copeland

4.7guided60 min

Hridaya Meditation - 60 Minutes

Grace Bryant

4.7guided16 min

Through The Eyes Of Spirit

Jeffrey Eisen

4.8guided12 min

Through Shared Shadows, Spirit Speaks

Jeffrey Eisen

4.8guided10 min

Yes And Thank You

Caverly Morgan

4.7guided8 min

9-Minute Guided Breath Awareness - No Music

Beth Stone

4.7guided12 min

Meditation Vs. Concentration

David Scott

4.7guided13 min

The Infinite Mind- Breath Meditation

Andrew M Green

4.7guided5 min

ACIM Lesson 234 Prayer

Meditations on A Course in Miracles Lessons

4.8guided3 min

Wisdom Of Shaltazar: Oracle Card 42 | Find The Calm

Jeffrey Eisen

4.7guided9 min

Never Get Lost In Thought Again

Jeff Carreira

4.8guided8 min

A 8 Min. Reset For Calm, Confidence, & Self-Connection

Ed Fox

4.7guided16 min

Feel Instantly Loved

Diana Mirs

4.7guided7 min

Heart Space

Wesley Pilcher

4.6guided1 min

Indescribability

John Astin

4.7guided15 min

ACIM Lesson 253 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided2 min

Beginner’s Meditation Day 2 - Embracing Awareness

Sandhya Coyle

4.7guided17 min

Reconnect With Your Infinite Flow

Radhika (Rad) Lakhani

4.8guided14 min

Awareness Through The Senses

Amy Kisei Costenbader

4.7guided8 min

An IFS-Inspired Meditation For Calm: Leaves On A Stream

Lucy Orton

4.6guided10 min

Meditating On Rumi

Sierra Laurel

4.7guided23 min

Core Self

Stan Eisenstein

4.6guided21 min

Shoonyata Meditation: Listening To Silence

Ekta Bathija

4.7guided10 min

Forgive Yourself And Others

Cynthia Wakeford

4.6guided1 min

The Primal Force

John Astin

4.7guided30 min

Nisargadatta Contemplation - The Mind

Ekta Bathija

4.8guided4 min

The Shiva Reset: 7-Day Awakening Journey To Mahashivratri

Dishant Sheth

4.7guided18 min

Beyond The Present Moment—Presence

Caverly Morgan

4.6guided12 min

OneMed - Breaking The Barriers Of Meditation

Human

4.8guided6 min

ACIM Lesson 330 Prayer

Meditations on A Course in Miracles Lessons

4.6guided17 min

Letting Go Of Who You Believe You Are

André Fukunaga

4.7guided15 min

ACIM Lesson 263 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided23 min

Becoming Spaciousness Oxytocin-Enhanced Non-Dual Realisation

Matthew Williamson

4.8guided28 min

Meditation As A Positive Life Creation (MAPLC)

Cibele Salviatto

4.6guided3 min

Authenticity – Positive Affirmations

Mile Hi Church

4.7guided2 min

Celestial Harmonies: A Light Language Invocation

Jeffrey Eisen

4.8guided2 min

Wisdom Of Shaltazar: Oracle Card 22 | The Authentic You

Jeffrey Eisen

4.7guided29 min

Awake And Free: There Is Nothing To Fix

Holly Erin Copeland

4.6guided3 min

Peaceful Pause - Breath

Susitha Pappiah

4.8guided5 min

ACIM Lesson 269 Prayer

Meditations on A Course in Miracles Lessons

4.8guided13 min

Understanding Flesh As Ego

Chelsea

4.8guided5 min

ACIM Lesson 356 Prayer

Meditations on A Course in Miracles Lessons

4.7guided7 min

Transcending The Body: 3 Stages To Emotional Freedom

Boyan Milouchev

4.7guided5 min

A Sacred Prayer For When Life Feels Overwhelming

Nathan Maingard

4.8guided2 min

Wisdom Of Shaltazar Oracle - 25 | Attachment

Jeffrey Eisen

4.5guided21 min

Facing Your Beloved

Aaran Solh

4.7guided29 min

Activate Your Vagus Nerve & Cultivate Non-dual Inner Peace

Mayur Katariya

4.8guided10 min

Discovering Your Own Desires: 3 Chairs Exercise

Yvette Vermeer

4.7guided8 min

Unshakeable Heart, Chaotic Times: Day 8

Jivan Das

4.8guided17 min

Yoga Nidra For Self Reflection (Niyama 4, Svadhyaya)

YogiPhoenix

4.8guided19 min

Yoga Nidra For Satya: Resting In Truth

YogiPhoenix

4.6guided9 min

Declutter Your Mind And Find Peace

Diana Mirs

4.6guided25 min

You Are Awake Awareness

Mahip Rathore

4.7guided10 min

Rest Naturally In The True Nature Of Mind

Kathy and Jochen Raysz

4.7guided9 min

De-Stress And Reconnect With Yourself

Diana Mirs

4.6guided1 min

The Inescapable Present

John Astin

4.8guided4 min

Releasing Addiction And Unhealthy Habits

Jeffrey Eisen

4.8guided5 min

When Spirit Feels Far Away - Shaltazar Pause Transmissions

Jeffrey Eisen

4.7guided10 min

Welcoming Change In Turbulent Times

Jeffrey Eisen

4.7guided12 min

I Am Contemplation

Danielle Van de Velde

 

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