Reflective Meditation On Awareness Of Your True Self
32:03
32:03

Reflective Meditation On Awareness Of Your True Self

by Stephanie Aurand

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
336

Welcome, beautiful ONE, to this guided reflective meditation, inspired by the full moon in Virgo. The meditation starts with calming of mind and body and then focuses on bringing Pure Awareness to this relative rollercoaster ride of existence so that the emotional highs and lows can be balanced out and fulfillment experienced come what may. It's my heartfelt wish that you will find this meditation beneficial. You’re invited to listen to the meditation: Whole Complete & Unlimited Affirmations Meditation Namaste, Steph Stephanie hosts the new Shanti Sangha group, a community devoted to uplifting and supporting one another along the path. Her Courses are now available, offering deeper opportunities for growth, reflection, and spiritual awakening. Copyright © 2024 S Aurand. All Rights Reserved.

MeditationAwarenessEmotional BalanceBody ScanSelf RealizationEmotional Non IdentificationBreathingMindfulnessEmotional DetachmentSound HealingGratitudeChantingPure AwarenessExtended Exhale BreathingBreath RetentionPain AcceptanceWind ChimesBreathing AwarenessMantrasMind WanderingPainReflective MeditationsShanti MantrasThought Identification

Meet your Teacher

Stephanie Aurand

Cardiff, United Kingdom

Meet your Teacher

Stephanie Aurand

Cardiff, United Kingdom