Awakening Practice

This is a spontaneous recording lovingly produced by Emily Toner. It is a practice on awakening, a contemplation of that which is uncontrollable. It is an invitation to see the hindrances to what wants to happen, the unfolding of becoming, and the recognition of being, as it is.

Reviews

Luke
Thank you
✨❤️🙏🏻

I Love this meditation! I love the space between your thoughtful guidance. I love the words you choose and I can feel your calm energy. And I love the background. Thank you! Please bring us more. ♡

Very helpful.
Thank you!

A good practice focused on listening. Great narration and complementary music

So calming and reassuring, thank you very much!

Tension starts in the mind. Yes!

Just what I needed. Namaste 🙏.

Thought provoking and calming.

relaxing and deeep thanks you very muchhh ❤️❤️❤️

Perfect for me this morning... brought my attention to “showing up without an intention “... something we forget that we unconsciously do with those we love.

Loved the silences interspersed with gentle words. Thanks for reminding me the "only one with an agenda is --- ME."

That was deeeeep ..... amazing.... I’ll be back; as early as tomorrow. I was tense when I started; but my body very quickly relaxed. The music and sound effects seem to massage the brain into total relaxation, as well. When my mind did begin to wander, his voice came in just at the right moment and gently guided it back into silence.