19:59

Sleep Affirmation Meditation

Name: Sleep Affirmation Meditation
Uploaded: 2024-02-02T14:05:43.668Z
Duration: 19 min 59 s
Channel: Michelle Berry
Description: Harness the power of positive affirmations to quiet your mind and release the day's stress. Compatible with the Insight Timer app, track your progress and create a personalized sleep routine. Embrace serenity and wake up refreshed with Sleep Affirmation Meditation.

by Michelle Berry

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.7k

Harness the power of positive affirmations to quiet your mind and release the day's stress. Compatible with the Insight Timer app, track your progress and create a personalized sleep routine. Embrace serenity and wake up refreshed with Sleep Affirmation Meditation.

Meet your Teacher

Michelle Berry

Whitefish, MT, United States

Meet your Teacher

Michelle Berry

Whitefish, MT, United States

© 2026 Michelle Berry. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.