10:26

Emotions A Natural Connection

Name: Emotions A Natural Connection
Uploaded: 2024-11-07T11:25:34.098Z
Duration: 10 min 26 s
Channel: Susi McWilliam
Description: Emotions, something we fear, aim and chase or run from. Labelling as good, bad, light, dark, low and high. All necessary yet not often welcomed in that way. Through this meditation I invite you to get into a beautiful space of acceptance, depth and trust.

by Susi McWilliam

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

124

Emotions, something we fear, aim and chase or run from. Labelling as good, bad, light, dark, low and high. All necessary yet not often welcomed in that way. Through this meditation I invite you to get into a beautiful space of acceptance, depth and trust.

Emotions Acceptance Grounding Breath Awareness Nature Mindfulness Visualization Emotional Acceptance Grounding Technique Nature Connection Emotional Guidance Mindful Observation Visualization Technique

Meet your Teacher

Susi McWilliam

Aberdeenshire, UK

Meet your Teacher

Susi McWilliam

Aberdeenshire, UK

© 2026 Susi McWilliam. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.