Oneness

Oneness is one of the 3 universal laws required for deep healing on a body, mind and soul level. It requires complete acceptance of yourself, others and what is. This practice will help you to bring in the law of oneness to help you cleanse your body and your auric field of anything that is preventing this law of oneness to aid in your healing. Use this in conjunction with the meditations forgiveness and love to complete healing on any issue you wish

Photo by Charles Postiaux on Unsplash

Transcript

Welcome to this meditation on the Law of Oneness.

Oneness is one of the three universal laws required for healing on a mind,

Body and soul level.

Oneness requires that we have complete acceptance of all that is,

Without judgement.

And as we attempt to embrace this concept within ourselves and all areas of our lives,

We often get huge resistance on different levels.

So let's allow ourselves to bring in this beautiful law and help to transmute and dissolve any of those judgements,

Any of the resistances,

To allowing acceptance of self,

Of others,

Of our lives and how things are unfolding.

The embracing of this law does not mean that things are perfect.

What it means is that we are allowing and surrendering to things as they are and accepting the divine unfolding of our lives.

As we sit with this awareness,

Take three really big breaths in.

Bringing in beautiful light from the universe,

Bringing it into every cell,

Tissue and organ of your body and breathing out any judgements,

Any lack of acceptance that you may have in your body or in your field.

And as you take these beautiful breaths in we are going to ask for some archangelics to come in and hold space for us.

We are going to call on the true archangels Michael,

Gabriel,

Raphael,

Uriel,

Sandaphon and Metatron.

And we are going to ask them to hold the six directions for us in the horizontal and vertical planes to help hold us as we heal and transmute any of these energies that come up through this meditation.

And as you relax into your body you find yourself in a beautifully majestic place.

That place is only yours,

No one else's.

No one can touch you here.

You may find yourself on a beach,

On an incredible mountain top.

You may find yourself in a room in your home.

But just note the relaxation and peace that you have in your body right at this moment.

Allow this space to keep your heart open,

Knowing you are safe,

Knowing you are held and knowing that you can heal anything that comes up.

And as you sit in this awareness a mirror comes up in front of you.

And you see every single aspect of your physical body and any emotions that arise as you see yourself head to toe.

Just be aware of any emotions that come up,

Any judgements,

Any triggers that bring in emotions that you don't want or emotions that you do want.

Just observe and accept everything as it is.

As you continue to look at yourself we call on the universal law of oneness.

And we call for it to come up from the greater central sun.

Come down through the sky,

Through the top of your head,

Through your crown chakra.

And let it come through your body.

Let this law of oneness completely envelope and transmute every cell tissue and organ of your body.

And every energy field that surrounds your body to the edge of your aura.

As you invite this beautiful energy of oneness,

Observe and see what happens to your body in that mirror.

Does it change?

As you bring this oneness through,

Let it come through your shoulders,

Your chest,

Your abdomen,

Your pelvis,

All the way down your legs and through the bottom of your feet,

Down your arms and out the palms of your hands.

And as it leaves the palms of your hands allow it to fold back up and come back through your crown chakra so it becomes a vortex of energy.

The energy that comes out from your feet allow it to also come back up and go through your crown chakra so you have this beautiful flow of the energy of oneness.

Let it come through your body three times and then drop it through your feet to the centre of the earth.

If you can't feel it,

Turn the volume up,

Allow it to go higher and higher,

Higher and higher into your awareness.

If you feel that it is too strong,

Invite it to turn down a little bit and become more manageable for you.

As you allow this oneness to permeate every cell tissue and organ of your body,

Look back in the mirror.

How do you feel?

How does your body look to you now?

If there are any parts that are getting stuck,

If you feel some tenderness or awareness in any parts of your body,

Completely accept it and breathe or move that part of your body so it can start to integrate these energies.

If there are any parts of you that are not embracing this oneness,

Accept it for what it is.

It may or may not be ready to be accepted yet and that's okay.

Sometimes the act of accepting what is will allow resistance to fall away.

As you feel this energy of oneness strongly vibrating in your body,

You'll feel the mirror start to dissolve.

And in its place,

There appears people in your life,

It might be one person,

It might be several,

Who bring in triggers for you.

Who you might judge,

Who might judge you.

Remember to keep this law of oneness,

This energy of oneness flowing through your body.

And as you keep it flowing through your body,

Just accept any level of triggering of your emotions or any part of your body that might be impacted by this person or people.

And allow this oneness now to flow to them.

And this is not a healing for that other person,

This is a healing for the part of you that judges the part of them.

Or the part of you that feels judged.

Let that be represented in the people that face you right now.

Check in with your body any part of you,

Any part of your field that is activated,

Angry,

Hurt,

Upset.

Flood that part of you,

That part of your field with the energy of oneness.

Complete and total acceptance for what is.

See how everything rebalances and realigns into harmony.

And you may find as you bring in this total acceptance and oneness,

That the person that you thought was triggering you is actually not there anymore.

Allow yourself some time to connect in if there are many people.

And tune into the part of you that is impacted by them.

Feel into your body.

Is there a part that's hurting?

Is there a part that's tingling?

Is there an emotion that's coming up?

Whatever it is for you,

Allow yourself to bring in the law of oneness.

You don't have to know how to do this,

Just invite it in.

And as this oneness comes through and you start to remove any triggers or emotional reactions,

The people in front of you one by one will slowly start to fade.

Until you are back to being on your own,

In this majestically beautiful place of your choosing.

When all those people have gone,

Look inside and see if there's anything left.

That feels triggered or impacted by what you've seen and who you've experienced.

And just breathe.

Breathe into that part of your being.

Breathe into that part of your auric field.

And keep inviting that energy of oneness.

Keep inviting it.

And keep inviting it until you feel it come through your body with a rush of warmth.

Until you start to really embody and know what it feels like to have this as part of your being.

This is an incredibly powerful energy that can transmute all judgement.

All lack of acceptance.

In yourself,

In others and in your world.

As you realign yourself with this beautiful oneness energy,

Where the mirror and the people are standing,

You now start to see situations in your life.

There may be one or there may be many that you are struggling with right now.

Whether it's a legal situation,

A medical situation,

A personal situation.

Whatever it is,

Just see it as its own entity,

As its own being.

And connect in with yourself again.

Which part of you is triggered by this?

Which part of your field is triggered by this?

And invite the law of energy of oneness.

Get it to come into each and every one of those situations.

You can do it one by one or you can do it all together.

It may be past,

Present,

Future.

It may be a fear.

It may be a fantasy.

It may be completely real.

Whatever it is for you,

Just allow that law of oneness to permeate every single part of your body,

Every cell tissue and organ,

Every part of your field and every part of the situation that's sitting in front of you.

Turn it up if you need to.

Turn it down if you need to.

The perfect amount is a beautiful,

Warm,

Gentle flow of energy coming through your body that you feel is manageable for you.

All you need to do is have the intention and it will adjust as necessary.

Keep allowing it to flow.

Keep bringing it through your body.

There is no finite resource for oneness.

It is continuous.

It is everywhere.

It is part of who we are.

It is what we are all striving for in our lives and in our spiritual journeys if we are taking one.

And as all of these situations in front of you start to be filled with oneness again you will find that they will start to fade.

If they are resisting,

That is okay.

Completely accept the situation for what it is.

Maybe it needs longer.

Maybe it needs time.

You need to repeat this as often as possible until it goes away and becomes part of who you are.

Law of oneness is about knowing that we are everything.

We are all everything and we are all the same.

Every time we judge,

Every time we have a lack of acceptance,

Then we are denying and judging a part of ourselves.

The more we can let go of that,

Let go of our pre-judgment,

Let go of what society tells us things need to be like.

And the more we just allow our lives,

Our bodies,

Our relationships to be as they are right now,

This becomes the foundation of healing and the foundation of any change required to create harmony and joy and peace in your life.

This forms one third of complete healing.

This is a very,

Very important thing for being able to release old belief systems,

For releasing toxic relationships,

Toxic jobs,

Toxic self-harming,

Anything that you are doing that is not a complete acceptance of self.

Allow that law of oneness to come in and bring its healing energy and magic to you.

You may now let the situations go if they haven't faded yet.

And if they have faded completely,

Let's send lots of gratitude and compassion to yourself and to the other people that have allowed this situation to unfold and to resolve in everybody's highest good.

And once again,

You find yourself in your beautifully majestic,

Safe place that is for you and nobody else.

Remember you are held,

You are loved,

You are forgiven.

You are accepted and you are safe.

We're going to thank the Archangelics for holding space for us today.

We're going to thank the universal law of oneness for bringing peace and harmony to our bodies,

To our fields,

To our relationships and to our life.

Knowing that at any time you can call this in and heal any part of you that remains in lack of acceptance or in judgment of any part of yourself or any part of any aspect of your life.

We let it go for now and allow our bodies to resonate with this new beautiful accepting energy.

We release the Archangelics.

Whenever you're ready,

Wiggle your fingers and toes.

Open your eyes.

Come back into the room and take a big breath.