04:29

I Am In Everything, And Everything Is Within Me

by Jaqui Rungay

Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
2

Sink into the presence of what you really are. Close down your eyes, and listen to this short insightful meditation, which takes you on a journey to understanding that you are not your mind, with all of its troubles and fears. You are the creator of the mind. You are in everything, and everything is within you.

Self RealizationNon DualityInner PeaceMind TranscendenceFull PotentialSpiritual AwakeningInner LightSelf Love

Transcript

I am vast.

I am open.

I am clear,

Purified like a flowing,

Constant stream of lucid water.

I mould into any shape.

I am never limited.

I am beyond the mind,

Therefore the mind cannot encapsulate me or know what I am,

No matter how hard it may try.

I am the open,

Unlimited container that all manifestation is birthed from.

All creation is born from my unlimited field.

I am not contained anywhere,

Yet I am everywhere.

I am energy and I use my vessel as a conduit and through this vessel I can be expressed.

I respond to my vessel through the visceral feeling of love.

I do not plan.

I am spontaneous.

I am free.

I am natural.

I do not doubt,

For doubting only exists in the mind,

Which is not me.

I am unlimited and the more I am seen and felt is the more I will shine through and purify anything that is not me.

The mind cannot defeat me,

For I am its creator.

I am always here,

But the mind can get trapped in its own web of illusion and in this case I will not shine through unless I am called upon with sincerity and humility.

I will offer grace to some in their time of need and will offer opportunities so that they look towards me,

But they must be willing to see.

I am in everything and everything is within me.

You could call it a dream.

In a dream you forget where you just came from.

You just accept the place that you are in,

The people that you are with and you take on your place in the dreams mission and when you wait you say it was all a dream,

But where did you go?

You didn't take your body with you,

But you were still conscious of an existence and you were living in a physical realm.

You saw people,

Places and objects.

You spoke,

You heard and perhaps you even felt physical sensations.

So please do not allow your mind to place limits upon what you are,

Because you created the very mind that troubles you my love.

Within the dream of life,

The magic of existence has been hidden for many thousands of years.

Our innate power and limitlessness has been obstructed.

We have been led to believe that we are what we are not.

We have been taught fear,

Hate and lack,

But the power is returning because through the distress,

Through the pain and the turmoil,

Beings are finally choosing to seek for me and when I am asked upon,

I allow my light to expand.

So when you feel troubled,

Know that I am here always.

Just turn your gaze inwards and withdraw from the mind and the final secret is that you are me and I am you.

Meet your Teacher

Jaqui RungayMaldon CM9, UK

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© 2026 Jaqui Rungay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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