Close The Book, Cease The Story: Be Now Without Narrative

This short and powerful meditation removes the personal story from the Present moment and will guide you straight to the heart of peace. Through several direct pointers, this meditation directs you away from the usual narratives of the mind and into an experience of pure awareness, the consciousness of this ever-present, eternal Now that does not have any story attached.

This removes all psychological suffering that is contained within the Story Of You, ordinarily being told in the mind, revealing the profound and truly grounded inner peace that is usually obscured by the attachment to your narrative.

Reviews

Thank you for this lovely offering. I love this idea of putting the story down and starting fresh. A beautiful way to begin the week.