06:03

Negative Self-Talk: A Guided Meditation With Kennedy

Name: Negative Self-Talk: A Guided Meditation With Kennedy
Uploaded: 2021-05-13T21:17:54.000Z
Duration: 6 min 3 s
Channel: Africa Yoga Project
Description: Negative Self Talk: A Guided Meditation led by AYP Teacher & Shine Center Manager Kennedy Omondi. Using the transformational power of yoga to instill mindfulness into our daily lives, this practice is ideal for any time you want to connect with your breath, clear your mind, and turn to positivity.

by Africa Yoga Project

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

519

Negative Self Talk: A Guided Meditation led by AYP Teacher & Shine Center Manager Kennedy Omondi. Using the transformational power of yoga to instill mindfulness into our daily lives, this practice is ideal for any time you want to connect with your breath, clear your mind, and turn to positivity.

Negative Self Talk Yoga Mindfulness Breathing Clear Mind Positivity Affirmations Manifestation Gratitude Positive Affirmations Focused Breathing Guided Meditations Negative Self Talk Reduction

Meet your Teacher

Africa Yoga Project

Nairobi County, Kenya

Meet your Teacher

Africa Yoga Project

Nairobi County, Kenya

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