31-Day Meditation Challenge: Day 26

Welcome! This is the twenty-sixth lesson to a 31-Day Meditation Challenge recently recorded in July of 2020 entitled "Seek and Find Within." The audio recording is divided into an opening discourse and a guided meditation.

The lesson introduces the concept of an Empty Mind. It takes time but spending time gnawing on the idea will bear fruit. A classic mantra to help us with this is "Neti, Neti," "Not this, Not this."

Enjoy.