Relax & Re-Connect
18:54
18:54

Relax & Re-Connect

by Jade Sherer

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.4k

A deeply relaxing guided practice that will take you into a journey of connectedness. You will arrive at the completion feeling nourished, replenished and with a knowing of your place in the family of things. Jade relies on the wisdom of imagination, sensation, nature, and metaphor to carry you through her meditations.

RelaxationConnectionNourishmentReplenishmentImaginationNatureMeditationEarthBody ScanCosmosEnergyGratitudeEarth ConnectionInterconnectednessCosmic ConnectionMuscle RelaxationEnergy FlowBreathingBreathing AwarenessColor VisualizationsGuided MeditationsMetaphorsSensationsVisualizations

Meet your Teacher

Jade Sherer

Prescott, AZ, USA

Meet your Teacher

Jade Sherer

Prescott, AZ, USA