The Effortless Nature of Everything
12:31
12:31

The Effortless Nature of Everything

by John Astin

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k

This guided meditation explores the effortless nature of everything. Just relax. There is nothing else you need to do.

EffortlessnessAwarenessNon InterventionMoment To MomentRelaxationMeditationNatural FunctionsSensory ExperiencesSustainability

Meet your Teacher

John Astin

Santa Cruz, CA, USA

Meet your Teacher

John Astin

Santa Cruz, CA, USA