
12:31
12:31
The Effortless Nature of Everything
by John Astin
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
This guided meditation explores the effortless nature of everything. Just relax. There is nothing else you need to do.
EffortlessnessAwarenessNon InterventionMoment To MomentRelaxationMeditationNatural FunctionsSensory ExperiencesSustainability
Meet your Teacher

John Astin
Santa Cruz, CA, USA
