14:54

Union Of Body And Awareness

Name: Union Of Body And Awareness
Uploaded: 2025-11-27T17:58:47.932Z
Duration: 14 min 54 s
Channel: Blaise Kennedy
Description: This is the fourth meditation in the Process Meditation Series. I can learn to hold both awareness and body in focus at the same time. This creates a union between awareness and body that will open the door to continuous, effortless transformation. This transformation is the product of self-love. My body loves Awareness, and Awareness loves my body.

by Blaise Kennedy

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This is the fourth meditation in the Process Meditation Series. I can learn to hold both awareness and body in focus at the same time. This creates a union between awareness and body that will open the door to continuous, effortless transformation. This transformation is the product of self-love. My body loves Awareness, and Awareness loves my body.

Awareness Body Mind Body Connection Transformation Self Love Dual Focus Self Inquiry Awareness Expansion Sensory Awareness Body Scan Unconditional Love

Meet your Teacher

Blaise Kennedy

Nelson, BC, Canada

Meet your Teacher

Blaise Kennedy

Nelson, BC, Canada

© 2026 Blaise Kennedy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.