09:53

The Breath Inside The Breath

Name: The Breath Inside The Breath
Uploaded: 2024-01-18T18:35:51.308Z
Duration: 9 min 53 s
Channel: Alisha Musicant
Description: This guided meditation takes you gently to the breath inside the breath, your place of inner quiet. Set to peaceful music, we begin with a short poem by mystic poet Kabir, and continue together with a spacious guided practice. Music credit- Gaia by Chris Collins.

by Alisha Musicant

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.2k

This guided meditation takes you gently to the breath inside the breath, your place of inner quiet. Set to peaceful music, we begin with a short poem by mystic poet Kabir, and continue together with a spacious guided practice. Music credit- Gaia by Chris Collins.

Inner Quiet Peaceful Music Poetry Saint Kabir Inner Silence Letting Go Present Moment Non Striving Present Moment Awareness Breathing Breathing Awareness Guided Meditations

Meet your Teacher

Alisha Musicant

Santa Barbara, CA, USA

Meet your Teacher

Alisha Musicant

Santa Barbara, CA, USA

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