03:25

Strength From Inside - Spoken Word With Elena Brower

by Above & Beyond

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

We're learning to release the achievements, the perfection, the possessions. We're learning to immerse ourselves in the present. The nectar of introspection - real connection. We're learning to give nature the space to give us her finest lessons yet; to conjure our finest love. And it's waking us up.

StrengthLetting GoPresent MomentSelf LoveCommunityNatureKindnessHealingUnityTrustBreathingIntrospectionConnectionLoveWaking UpLetting Go Of AttachmentPresent Moment AwarenessNature ConnectionAcceptance And KindnessHealing And BalanceUnity And StrengthTrust And LoyaltyDeep BreathingCommunity ConnectionSpoken Words

Transcript

We're learning to release the achievements,

The possessions,

The perfection.

To immerse ourselves in the present,

The nectar of introspection,

Real connection.

We're learning to give nature the space to teach us her finest lessons yet.

We cannot cling to things any longer.

We cannot rush forward and think that's conquering.

We cannot stay rigidly fixed in our ways.

It's our time now to trust,

Respect,

And conjure our finest love.

And it's waking us up.

What is love?

Love is when you allow yourself to feel and release,

To heal and be free of any fear you were holding a moment ago.

Love is when you welcome the energy of kindness and acceptance to prevail over the diminishing shapes of your most compelling resistance.

Love is when you invite yourself to reconnect to your community and to be wrapped up in our unbridled,

Unconditional acceptance of you.

Love is what's emerging in this time of inexplicable reckoning.

Love is seeing deeply to the pain inside and finding our hearts hurtling toward the next freedom,

The next unified cry for peace.

Love is this healing.

And it's precisely what you were born to bring.

Take one deep breath.

May these words interpret our silent pleas to recall our presence in this larger,

Vast family.

Our fallible,

Earnest,

Beautiful species.

This is when we uncover our strength and our unity.

Take one deep breath with me.

Thank you.

Meet your Teacher

Above & BeyondLondon, England, United Kingdom

4.6 (121)

Recent Reviews

Diana

May 28, 2025

Annabel

March 30, 2023

Lovely 😌

stefy

November 25, 2020

Beautiful! Thank you very much, I would just change the kind of abrupt ending, it felt like you were about to continue

Janine

May 15, 2020

Powerful!

Irina

May 15, 2020

I was going to try your series for a while and today I did it was great thank you so much I will have to try all of them now

~amy~

May 15, 2020

This is beautiful. ❤

Spiwe

May 14, 2020

This meditation has awoken something that had slept within me.. Love.. Thank you so much

Esther

May 14, 2020

Very lovely and thought-providing, but a bit of an abrupt ending. ❤️

Noviliana

May 14, 2020

I feel peace inside. Thank u🙏🙏

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