15:01

Blooming Heart Practice

Name: Blooming Heart Practice
Uploaded: 2019-07-17T15:47:25.000Z
Duration: 15 min 1 s
Channel: Aude Barras
Description: A relaxing practice that starts with perceiving and receiving the breath. Being guided into mindfulness allows you to feel instead of think, thereby finding a space where stillness surrounds.

by Aude Barras

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

353

A relaxing practice that starts with perceiving and receiving the breath. Being guided into mindfulness allows you to feel instead of think, thereby finding a space where stillness surrounds.

Relaxation Mindfulness Stillness Heart Body Scan Self Awareness Energy Peace Body Mind Spirit Healing Energy Flow Inner Peace Body Mind Spirit Connection Emotional Healing Breathing Breathing Awareness Heart Center Visualizations

Meet your Teacher

Aude Barras

Balearic Islands, Spain

Meet your Teacher

Aude Barras

Balearic Islands, Spain

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