What Is Experience Made Of?

For the next few moments, simply feel the presence of your experience. In this philosophical, contemplative spoken word reflection by John Astin, we are invited to ask ourselves, the thought provoking question; what are experiences comprised of, experientially?

Reviews

I'm grateful humble thankful a Christian actor singer with courage and a purpose amen and so it is

TY TY

Interesting segue to disrupt over thinking. What if I... Sit & observe & acknowledge what is just as it is without judgment: where do I feel it in my body?

This is great segue to spark the flow of free writing or creative endeavors.

Namaste. Peace Shalom 💃Tee🐒

My experience felt like I travel in a maze. Which could be A mazing. Lol. I so get your wonderful 1 minute presentations.
Thank you.

John's brief messages are always just enough to make one think about it.

Thought provoking. 🙏🏼