350k reviews
"OneMed is a free guided meditation designed to break through the barrier of 'meditation.' While it is somewhat brash and in your face, it is aimed at changing the meditative approach. If you're frustrated with meditation, if it's become a 'discipline' or an 'exercise' involving willpower, it's time to redefine the conception. Sit back, relax and forget everything you 'know' about meditation while giving yourself the time and clarity to listen. Meditation is not complicated, it's so simple that we often overlook its beauty. It has been said that "the obvious is unseen," this is the point of this free guided meditation. I hope it's something that can be used as a tool when we forget why we are meditating in the first place. All credits go to Bootsy Greenwood.
83.0 (83)