22:46

Embodied Awareness

Name: Embodied Awareness
Uploaded: 2022-01-12T00:35:00.000Z
Duration: 22 min 46 s
Channel: Louise Kay
Description: Louise Kay guides you into the present moment and then invites you to follow her on a journey through the body, consciously feeling each part and opening and surrendering to all energies, emotions and sensations that are present.

by Louise Kay

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

480

Louise Kay guides you into the present moment and then invites you to follow her on a journey through the body, consciously feeling each part and opening and surrendering to all energies, emotions and sensations that are present.

Meet your Teacher

Louise Kay

Los Angeles, CA, USA

Meet your Teacher

Louise Kay

Los Angeles, CA, USA

© 2026 Louise Kay. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.