21:42

Shoonyata Meditation: Listening To Silence

Name: Shoonyata Meditation: Listening To Silence
Uploaded: 2019-07-17T16:31:00.000Z
Duration: 21 min 42 s
Channel: Ekta Bathija
Description: Ektaji leads us through a powerful meditation called 'Shoonyata (Nothingness) Meditation'. In this meditation, she guides us to touch the deeper levels of silence by being with Silence itself. The practice is greatly helpful in becoming aware of the chitter-chatter happening in the mind and to withdraw from all the words and just soak in the silence.

by Ekta Bathija

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Ektaji leads us through a powerful meditation called 'Shoonyata (Nothingness) Meditation'. In this meditation, she guides us to touch the deeper levels of silence by being with Silence itself. The practice is greatly helpful in becoming aware of the chitter-chatter happening in the mind and to withdraw from all the words and just soak in the silence.

Shunyata Meditation Silence Nothingness Awareness Self Talk Thought Observation Dissolution Shunya Meditation Inner Silence Self Talk Improvement Emptying Mind Habit Disruptions Silence Meditations

Meet your Teacher

Ekta Bathija

St. George, USA

Meet your Teacher

Ekta Bathija

St. George, USA

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