Opening the Crown Chakra

In this meditation, we open the crown chakra through focusing on the gap between the in breath and the out breath. We dive deeply into who we really are.

Reviews

Extremely relaxing 😌. Awesome

So much space. Relaxing. Deep 🙏

Really strong focusing creates so much space for possibility. Love this one.

Thank you. What a wonder clearing this was!

Interesting concept. Very relaxing

Mind the gap.
Gap party.
What is hiding out at the gap party?
Find out by hitting the gap!

Wow the gap between life! Every thing we touch see or hear has a gap, our energy can pass through the gap even the gap on a monocular level! We just we just need to know it's there! So inspiring x

Very deep - not sure what the Gap has to do with the Crown Chakra but a good meditation. Thank you. 🙏

I need to continue to practice, thank you.

Thanks need to work on this still

Need to practice this one

Lost in the gap.

Less words = more meaning
Thank you!!!

Absolutely amazing. Never experienced anything like it. Thank you. Namaste

My second experience. I missed the emphasis of the thought gap and this time it became even more complete.

Wow!! 😳 ... I found this fascinating! Sooo so present and yet so deeply in meditation ... I couldn't find what was hiding in the gap??? tho ... I look forward to doing this again... 🙏 Namaste 🙏

Brand new perspective

My body relaxed like never before. I became aware of the gap, spaciousness, as awareness of breath and thought arose. Quite amazing. Thanks.

Thank you for the journey into the gap of consciousness. Namaste 🙏