17:17

Guided Meditation - Senses And Stillness

Name: Guided Meditation - Senses And Stillness
Uploaded: 2024-01-13T22:29:38.432Z
Duration: 17 min 17 s
Channel: Rhonda Mills
Description: This guided meditation is designed to connect you with your senses, creating relaxation as you focus in on various senses, deepening heart connection, and culminating in attuning with a sense of stillness.

by Rhonda Mills

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

This guided meditation is designed to connect you with your senses, creating relaxation as you focus in on various senses, deepening heart connection, and culminating in attuning with a sense of stillness.

Meditation Senses Stillness Relaxation Grounding Body Scan Heart Sound Awareness Facial Relaxation Emotional Attunement Heart Centered Emotions Sounds Transitions Stillness Exploration

Meet your Teacher

Rhonda Mills

St. Louis, MO, USA

Meet your Teacher

Rhonda Mills

St. Louis, MO, USA

© 2026 Rhonda Mills. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.