A big Aloha!
I'm Ruben Cindy Palos and I want to talk about circles.
You know it's
So amazing when you stop for a moment and think about how much in our
Existence is based around circles.
Now you can start with the cell,
Then you can
Move on and look at all the amazing things we have within our body that are
Based around circles.
Our whole spine,
Circle of our head,
Circle of our eyes.
You know
Circles upon circles then go into the circles of the planets.
The circles of
The moon around the planets.
Joni Mitchell did a beautiful song called
The Circle Game and we are kind of living in a circle game.
If you stop and
Think about it,
The wheels of a tire,
Train,
Airplane,
All the wheels based in
The circle.
And if we stop for a moment and ponder the circle,
We can realize
There's no beginning and there's no end.
And even in computers you know it's O's
X's O's.
The circles you know at zero,
Zero point circle.
And with no beginning
And end it's hard to separate where you are dwelling in that circle within a
Circle within a circle within a circle within a circle.
It goes on and on
Infinity,
Right?
So if we were really looking at that amazing circle,
We could
Find that indeed in a circle which we're living in,
On this circular planet Earth
With the circular moon,
Circular Sun,
We can be anywhere in that circle.
We can be
In the middle of that circle.
We could be anywhere in the realm of that circle.
Now
I have a friend,
Dr.
Gary Greenberg,
Who's going to do a talk about microscopes and
Telescopes.
And if you think of a microscope and a telescope,
They're based
Around seeing in a circle.
You look in that circle with your eyes and you see
Things.
Now Dr.
Gary Greenberg has like nine patents on these microscopes that
Can go down,
See so amazingly tiny tiny tiny details.
He's written books,
Best-selling books about that,
Looking at grains of sand.
And he's also been
Amazed as I have been as we've all looked at what's happened with
Telescopes,
The web telescope and beyond.
And it's interesting how when we go
Deeper within,
Looking at the inner microscope of our mind,
And of course our
Circular chakras,
As we go further and further within,
There is in the
Circular game of life a connection that we are also going further and further
Beyond and beyond and beyond what we've ever gone before with the view of these
Amazing telescopes that give us visions of absolute beauty and inspiration,
Right?
So,
And if you think even of the sound music,
Musical notes based around circles,
The circle with the stem on them.
Now I know some are kind of a little more
Rectangular,
More oval,
I'm being oval than others,
But the idea is that we are
Expanding our consciousness as we begin to understand the power of a circle and
The power of our own inner beingness.
And we open up our mind,
We open up our whole
Energy field to begin to understand more and more what a miraculous,
Magnificent
Place the circle of life is.
I mean,
It's anyone that has studied and looked in
Physicists and beyond,
Doctors and beyond,
Poets,
Philosophers,
Musicians,
Anyone who's
Looked at this has realized this is an amazing thing,
This life.
Think of an egg,
Right?
You know,
We are absolutely miraculously made and a lot of that is
Based on the circle.
I wrote a poem today kind of based on that.
It goes from here
To there and all that space in between.
From looking close to see what energy is
In our very being.
And once we discover that secret key,
There is an opening where
The light is perceived and a higher vision is revealed.
And we create that
Bridge we cross to understand the oneness of love alive in everything.
From microscope
To telescope,
There is a circle of life where we focus on what it takes to relate
And translate that love that created you and me.
Now there's an amazing chance to
Have that opening,
That secret key can be found when we do allow ourselves to
Understand that power of creation that's alive in us.
We cannot,
Just like you
Can't separate a circle,
We can't separate ourself from the very beginning and the
Ultimate destiny.
We can't separate and say this is this and that's that and I'm
Not part of it because we are all apart and connected in so many different ways.
It's absolutely amazing.
So as we begin as practitioners or as people meditating or
People discovering more about life,
As we begin to understand and open up our minds,
We can't help but affect what's going to be going on as the evolution continues to grow.
And a lot of people think it's kind of a spiral like activity that grows,
You know.
So let's take a little time to meditate.
Let's take a little time to explore that
Inner journey that takes us within.
So let's start with our breathing and let's just relax
And just let go.
Feel good.
And sit with your spine erect and allow yourself to just be
Present and breathe.
Breathing a circular breath in as it goes up,
Up,
Up,
Up.
Your base of your
Spine to the top of your head and then just releasing and letting go into that breath.
As you breathe out,
Letting go.
Breathing deeply in,
Holding your breath and breathing out.
Seeing all the chakras in your spine from the base of the spine as you breathe up,
Energizing it.
Each part of each chakra energized as you breathe up,
Up,
Up to the top of your head
And see that beautiful lotus light chakra there.
And then just letting go.
And now
Let's just do a body scan.
Let's scan your head and how does everything feel?
Imagine,
If you will,
Circles of light spinning around inside your head,
Going around clockwise,
Clockwise,
Clockwise,
Clockwise.
And as we breathe out,
Circles going counterclockwise,
Counterclockwise,
Counterclockwise around our head.
And let's do that with our neck.
Let's
Just imagine circles of light around our neck,
Energizing,
Purifying each of that energy field
Cells there.
Radiating it with light as you circle around the entire energy field of your
Throat and let that energy go into your heart.
Circles of light within the heart,
Breathing in,
Seeing circles of light going deeper and deeper and deeper within.
Giving your heart space to
Breathe,
To breathe in love,
To breathe in that breath of light.
And now allow that energy field
To go down into that third solar plexus,
Spinning around all of that energy field,
Energizing,
Purifying,
Healing.
Down to the second chakra and allowing that energy field of light and love just
To fill all of that energy field,
Those chakras there.
And now going down to the space there in
The base of your spine and just allow that energy,
Beautiful field to be full of the prana it needs.
Allow it to drink in that energy as you breathe into it and allow that energy field to continue
Down,
Circling around your legs and your knees and your calves and your ankles.
Down to your
Feet and down,
Down,
Down.
And now feel good.
Just feel how much your body appreciated being
Recognized and felt.
And allow a beautiful energy field of circular light to go from the very,
Very,
Very,
Very highest part of your chakra energy way up,
Circling around in blue and gold,
Circling all of your body round and round,
Spiraling down,
Down,
Down through that whole
Energy field down and down and down into the ground and beyond.
And now imagine a big circle
Of white light surrounding and protecting all of you and you are now a bubble,
A beautiful bubble
Of light,
Completely protected right here and right now in this circle of life.
And now imagine,
Imagine the energy of your soul.
Imagine what it feels like right now to be in the very essence of
That life that holds your spirit force.
See it as a beautiful golden bubble and energy field that,
As you recognize it grows larger and larger and larger and it comes down and merges with your
Entire energy field of your body and your mind and your emotions.
Breathe it in,
Breathe it out,
Breathe soul breaths in and breathe it out.
Sending love around your entire being here right
Now.
You are a being of light.
You are a being of love.
You are a being that is part of all creation
In the universe.
And allow that creational force of being to expand to the source of all creation.
Just allow that energy to be alive with pure light and activate your entire higher self to
Receive this energy right now.
Feel how good that feels as you are receiving that pure energy from
The source of all.
Receive it,
Allow it to come into your soul and down through all of who you
Are into your crown chakra,
Down through all of the chakras and out.
Let it go through you and
Let the rings of light like a rock thrown into a pool spread out,
Spread out,
Spread out to your
Entire area where you're sitting,
The entire area where you're being,
The entire area in your
Community,
The entire area as it goes out and out and out into the universe.
And feel the universal
Light and love of peace right now,
Right here,
Right now.
You are a perfect being of light and
Love,
One with the universe,
One with all creation,
One in that circle of life with no beginning.
And no ending.
Just feel how that feels and just feel that as you breathe and dwell here
And allow yourself to just be here now.
And slowly,
Very slowly,
Come on back.
Come on back
Slowly,
Bringing all of that energy back into your consciousness,
Your mind and your body and
Your soul and feel regenerated and renewed and restored and feel good.
You always have access
To that entire wheel of life as it spins round.
You can be in the center of that wheel of life,
In the stillness there at the very source of all being.
Thank you so much for taking
The time to experience this wonderful field of energy and light and love.
I love you.