Never Get Lost In Thought Again
09:57
09:57

Never Get Lost In Thought Again

by Jeff Carreira

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
335

In this guided meditation, you will begin by paying careful attention to the movement of thoughts in your mind. As you relax more and more deeply you will discover that in reality you are never actually lost in thought even if it appears that you are.

ThoughtsAwarenessAcceptanceMeditationRelaxationThought ObservationNon Judgmental AwarenessMind Wandering Acceptance

Meet your Teacher

Jeff Carreira

Philadelphia, PA, USA

Meet your Teacher

Jeff Carreira

Philadelphia, PA, USA