Nisargadatta Contemplation-the Supreme, The Mind & The Body

Listen to Ektaji's meditation on Nisargadatta Contemplation: The Supreme, the mind and the body from the book 'I am That.' This contemplation is allowing the being devoid of thinking and analysis - simply diving deep into yourself.

Transcript

Let's do a contemplation meditation from Nisargadatta Maharaj's book,

I Am That.

Chapter number 13,

The Supreme,

The Mind and The Body.

This is a long chapter,

So sit back,

Relax,

Let the wisdom sink in.

Drop judgments,

Drop evaluations and simply listen.

Do not lose yourself in a trance,

Do not go to sleep.

Be hundred percent aware but non-judgmental.

Simply allow the knowledge to soak in.

Questioner,

From what you have told us it appears that you are not quite conscious of your surroundings.

To us,

You seem extremely alert and active.

We cannot possibly believe that you are in a kind of hypnotic state which leaves no memory behind.

On the contrary,

Your memory seems excellent.

How are we to understand your statement that the world and all it includes does not exist as far as you are concerned?

Maharaj responds,

It is all a matter of focus.

Your mind is focused in the world.

Mine is focused in reality.

It is like the moon in daylight.

When the sun shines,

The moon is hardly visible.

It is all a matter of focus.

Your mind is focused in the world.

Mine is focused in reality.

It is like the moon in daylight.

When the sun shines,

The moon is hardly visible.

Or watch how you take your food.

As long as it is in your mouth,

You are conscious of it.

Once swallowed,

It does not concern you any longer.

It would be troublesome to have it constantly in mind until it is eliminated.

The mind should be normally in abeyance.

Incescent activity is a morbid state.

The universe works by itself that I know.

What else do I need to know?

I need to know what is the world around me.

What is the world around me?

What is the world around me?

What is the world around me?

What is the world around me?

What is the world around me?

That I know.

What else do I need to know?

Questioner.

So,

Ogyani knows what he is doing only when he turns his mind to it.

Maharaj responds,

The average man is not conscious of his body as such.

He is conscious of his sensations,

Feelings and thoughts.

Even these,

Once detachment sets in,

Move away from the center of consciousness and happen spontaneously and effortlessly.

Questioner.

What then is in the center of consciousness?

Maharaj responds,

That which cannot be given name and form,

For it is without quality and beyond consciousness.

You may say it is a point in consciousness.

Like a hole in the paper is both in the paper and yet not of paper.

So is the supreme state in the very center of consciousness and yet beyond consciousness.

It is as if there were an opening in the mind through which the mind is flooded with light.

The opening is not even the light.

It is just an opening.

The center of consciousness is that which cannot be given name and form,

For it is without quality and beyond consciousness.

You may say it is a point in consciousness.

Like a hole in the paper is both in the paper and yet not of paper.

So is the supreme state in the very center of consciousness and yet beyond consciousness.

It is as if there were an opening in the mind through which the mind is flooded with light.

The opening is not even the light.

It is just an opening.

Questioner says,

An opening is just a void,

Absence.

Maharaj responds,

Quite so.

From the mind's point of view,

It is but an opening for the light of awareness to enter the mental space.

By itself,

The light can only be compared to a solid,

Dense,

Rock-like,

Homogeneous,

Changeless mass of pure awareness,

Free from the mental patterns of name and shape.

From the mind's point of view,

It is but an opening for the light of awareness to enter the mental space.

By itself,

The light can only be compared to a solid,

Dense,

Rock-like,

Homogeneous,

Changeless mass of pure awareness,

Free from the mental patterns of name and shape.

Questioner,

Is there any connection between the mental space and the supreme abode?

Maharaj,

The supreme gives existence to the mind.

The mind gives existence to the body.

The supreme gives existence to the mind.

The mind gives existence to the body.

And what lies beyond?

Take an example.

A venerable yogi,

A master in the art of longevity,

Himself over 1000 years old,

Comes to teach me his art.

I fully respect and sincerely admire his achievements.

Yet,

All I can tell him is,

Of what use is longevity to me?

I am beyond time.

However long a life may be,

It is but a moment and a dream.

In the same way,

I am beyond all attributes.

They appear and disappear in my light,

But cannot describe me.

The universe is all means and forms,

Based on qualities and their differences.

While I am beyond.

The world is there because I am.

But I am not the world.

I am beyond time.

However long a life may be,

It is but a moment and a dream.

In the same way,

I am beyond all attributes.

They appear and disappear in my light,

But cannot describe me.

The universe is all means and forms,

Based on qualities and their differences.

While I am beyond.

The world is there because I am.

But I am not the world.

Questioner,

But you are living in the world.

Maharaj,

That's what you say.

I know there is a world which includes this body and this mind,

But I do not consider them to be more mine than other minds and bodies.

They are there in time and space,

But I am timeless and spaceless.

I know there is a world which includes this body and this mind,

But I do not consider them to be more mine than other minds and bodies.

They are there in time and space,

But I am timeless and spaceless.

But since all exists by your light,

Are you not the creator of the world?

Maharaj responds.

I am neither the potentiality nor the actualization,

Nor the actuality of things.

In my light,

They come and go as the specks of dust dancing in the sun beam.

The light illumines the specks,

But does not depend on them,

Nor can it be said to create them.

It cannot be even said to know them.

I am asking you a question and you are answering.

Are you conscious of the question and the answer?

Maharaj responds.

In reality,

I am neither hearing nor answering.

In the world of events,

The question happens and the answer happens.

Nothing happens to me.

Everything just happens.

In reality,

I am neither hearing nor answering.

In the world of events,

The question happens and the answer happens.

Nothing happens to me.

Everything just happens.

Questioner asks.

And you are the witness?

Maharaj responds.

What does witness mean?

Near knowledge?

It rained and now the rain is over.

I did not get wet.

I know it rained.

But I am not affected.

I just witnessed the rain.

Questioner.

The fully realized man spontaneously abiding in the supreme state appears to eat,

Drink and so on.

Is he aware of it or not?

Maharaj responds.

That in which consciousness happens,

The universal consciousness or mind,

We call the ether of consciousness.

All the objects of consciousness form the universe.

What is beyond both?

Supporting both is the supreme state.

A state of utter stillness and silence.

Whoever goes there,

Disappears.

That in which consciousness happens,

The universal consciousness or mind,

We call the ether of consciousness.

All the objects of consciousness form the universe.

What is beyond both?

Supporting both is the supreme state.

A state of utter silence and stillness.

Whoever goes there,

Disappears.

It is unreachable by words or mind.

You may call it God or Parabrahman or supreme reality.

But these are names given by the mind.

It is the nameless,

Contentless,

Effortless and spontaneous state beyond being and not being.

Questioner.

But does one remain conscious?

Maharaj responds.

As the universe is the body of the mind,

So is consciousness the body of the supreme.

It is not conscious but it gives rise to consciousness.

As the universe is the body of the mind,

So is consciousness the body of the supreme.

It is not conscious but it gives rise to consciousness.

Questioner.

In my daily actions,

Much goes by habit automatically.

I am aware of the general purpose but not of each movement in detail.

As my consciousness broadens and deepens,

Details tend to recede,

Leaving me free for the general trends.

Does not the same happen to a jnani but more so?

Maharaj responds.

On the level of consciousness,

Yes.

In the supreme state,

No.

This state is entirely one and indivisible,

A single solid block of reality.

The only way of knowing it is to be it.

The mind cannot reach it.

To perceive it does not need the senses.

To know it does not need the mind.

Questioner.

That is how God runs the world.

Maharaj.

God is not running the world.

Questioner.

Then who is doing it?

Maharaj.

Nobody.

All happens by itself.

You are asking the question and you are supplying the answer.

And you know the answer when you ask the question.

All is a play in consciousness.

All divisions are illusory.

You can know the false only.

The truth you must yourself be.

Questioner.

There is the witnessed consciousness and there is the witnessing consciousness.

Is the second the supreme?

Maharaj.

There are the two,

The person and the witness,

The observer.

When you see them as one and go beyond,

You are in the supreme state.

It is not perceivable because it is what makes perception possible.

It is beyond being and not being.

It is neither the mirror nor the image in the mirror.

It is what is.

The timeless reality,

Unbelievably hard and solid.

There are the two,

The person and the witness,

The observer.

When you see them as one and go beyond,

You are in the supreme state.

It is not perceivable because it is what makes perception possible.

It is beyond being and not being.

It is neither the mirror nor the image in the mirror.

It is what is.

The timeless reality,

Unbelievably hard and solid.

Questioner.

The jnani,

Is he the witness or the supreme?

Maharaj.

He is the supreme of course,

But he can also be viewed as the universal witness.

Questioner,

But he remains a person?

Maharaj.

When you believe yourself to be a person,

You see persons everywhere.

In reality,

There are no persons,

Only threads of memories and habits.

At the moment of realization,

The person ceases.

Identity remains.

But identity is not a person.

It is inherent in the reality itself.

The person has no being in itself.

It is a reflection in the mind of the witness.

The I am,

Which again is a mood of being.

Questioner.

Is the supreme conscious?

Maharaj.

Neither conscious nor unconscious.

I am telling you from experience.

Questioner.

Pragnanam Brahma.

What is this prajna?

Maharaj.

It is the unselfconscious knowledge of life itself.

Questioner.

Is it vitality,

The energy of life,

Livingness?

Maharaj.

Energy comes first.

For everything is a form of energy.

Consciousness is most differentiated in the waking state.

Less so in dream.

Still less in sleep.

Homogeneous in the fourth state.

Beyond is the inexpressible monolithic reality.

The abode of the jnani.

I have cut my hand.

It healed.

By what power did it heal?

By the power of life.

What is that power?

It is consciousness.

All is conscious.

What is the source of consciousness?

Consciousness itself is the source of everything.

Can there be life without consciousness?

No.

Nor consciousness without life.

They are both one.

But in reality,

Only the ultimate is.

The rest is a matter of name and form.

And as long as you cling to the idea that only what has name and shape exists,

The Supreme will appear to you non-existing.

When you understand that names and shapes are hollow shells without any content whatsoever and what is real is nameless and formless,

Pure energy of life and light of consciousness,

You will be at peace,

Immersed in the deep silence of reality.

If time and space are mere illusions and you are beyond,

Please tell me what is the weather in New York.

Is it hot or raining there?

How can I tell you?

Such things need special training.

Or just travelling to New York?

I may be quite certain that I am beyond time and space and yet unable to locate myself at will at some point of time and space.

I am not interested enough.

I see no purpose in undergoing a special yogic training.

I have just heard of New York.

To me,

It is a word.

Why should I know more than the word pin maze?

Every atom may be a universe as complex as ours.

May I know them all?

I can if I train.

In putting the question about the weather in New York,

Where did I make the mistake?

The world and the mind are states of being.

The Supreme is not a state.

It pervades all states but it is not a state of something else.

It is entirely uncaused,

Independent,

Complete in itself,

Beyond time and space,

Mind and matter.

Questioner,

By what sign do you recognize it?

Maharaj,

That's the point.

It leaves no traces.

There is nothing to recognize it by.

It must be seen directly by giving up all search for signs and approaches.

When all names and forms have been given up,

The real is with you.

You need not seek it.

Clorality and diversity are the play of the mind only.

Reality is one.

If reality leaves no evidence,

There is no speaking about it.

Maharaj says,

It is,

It cannot be denied.

It is deep and dark,

Mystery beyond mystery.

But it is,

While all merely happens.

Questioner,

Is it the unknown?

Maharaj,

It is beyond both the known and the unknown.

But I would rather call it the known than the unknown.

For whenever something is known,

It is the real that is known.

Questioner,

Is silence an attribute of the real?

Maharaj,

That too is of the mind.

All states and conditions are of the mind.

Questioner,

What is the place of Samadhi?

Not making use of one's consciousness is Samadhi.

You just leave your mind alone.

You want nothing,

Neither from your body,

Nor from your mind.

Leave the mind alone.

Want nothing,

Neither from the body,

Nor from the mind.

Samadhi.

Samadhi.

Samadhi.

Samadhi.

Samadhi.