Guided Meditations for Mindfulness

4.9guided•16 min

ACIM Lesson 64 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided•10 min

Clear & Centered: A Meditation For Focus & Inner Stillness

Lindsey O’Connell

4.8guided•18 min

Connecting With The Body's Wisdom

Michele Susan Brown

4.9guided•16 min

Permission To Slow Down

Victoria Nhan

4.8guided•16 min

Surrender And Trust

Nat Harrison

4.7guided•19 min

Being With What Is

Lou Redmond

4.8guided•5 min

Put The Armor Down

Jessica Leigh Zubchevich

4.7guided•10 min

Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility

Larissa Hall Carlson

4.9guided•20 min•

Waking Up To Each Moment Of Your Life

Suryacitta (The Happy Buddha)

4.8guided•10 min

Meditation For Emotional Resilience

Chelsea Pottenger

4.8guided•4 min

Coping Breathing Space (Without Introduction) - Maitreyabandhu

London Buddhist Centre

4.9guided•12 min

Seek Answers Find Truth Meditation

Lily Allen-Duenas

4.9guided•119 min•

Feel Calm & Safe As You Go To Sleep, Sleep Meditation

Nicky Sutton

4.7guided•1 min

One Minute Meditation

Franko Heke

4.8guided•59 min

Sleep Meditation Affirmations For Success, Wealth & Health

Tansy Forrest

4.8guided•14 min

Becoming Aware Of Our Body - Jnanavaca

London Buddhist Centre

4.8guided•17 min

Invite Deep Sleep - Rest & Restore

Kathy Votaw

4.9guided•3 min

Daily Mindful Habits - Hydrate For Vitality

Andrew Johnson

4.7guided•5 min

Five-Minute Meditation

Bodhipaksa

4.9guided•30 min

Practices From The Himalayan Tradition

Marcee Murray King, MA, C-IAYT (she/her)

4.9guided•14 min

Friendship - The Gift Of Each Other

Tony Brady

4.8guided•22 min

Death Awareness - Open Awareness Open Mind Series

Lama Yeshe Rabgye

5guided•12 min

Magical Sisters Family Vacation

Misti Anderson

4.8guided•10 min

Connect With Mother Nature

Koya Webb

4.7guided•5 min

Box Breathing; A Simple Breathing Practice

Nicole Robinson

4.8guided•29 min•

Yoga Nidra for a Good Night's Sleep

Amelia Andaleon

4.9guided•5 min

Sometimes, It's Not Okay . . . And That's Okay

Betsy Johnson

4.9guided•38 min

Clearing Energetic Blocks Internally And In Life

Brandon Wilcox

4.9guided•7 min

The Coffee Break Meditation

Matt Albury (Mattie) (He/Him)

4.8guided•9 min

Mindful Eating

Douglas Robson

4.7guided•11 min

Guided Hypoxic Breathing To Calm Anxiety

Ryan Bean

5guided•19 min•

Embrace The Feeling Of Abundance And Attract Wealth

Oana Dragan

5guided•27 min

Day 136/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•11 min

The Dance Of Love: A Butterfly Meditation

Christian Henwood

4.7guided•20 min

Master The Breath

Stressfit

4.8guided•11 min

Maintain Hope - A Meditation For Tough Times

Eileen Rose Miles

4.7guided•10 min

Just Illuminate

Tom Evans

4.8guided•15 min

Mindfulness Of The Body: Dropping The Projections

Michael Lobsang Tenpa

5guided•74 min

Day 039/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•5 min

Gratitude Meditation

Jasmine Sheffield

4.8guided•13 min

Easy Mindful Breathing For Stress And Anxiety Relief

Marco Pino

4.9guided•10 min

Meditation For The Overwhelmed Mama

Chrissy McGuire

4.7guided•9 min

I Am Worthy And Deserving Affirmations (With Music)

Elizabeth Cronin

4.9guided•19 min

Cultivating A Felt Sense Of Alignment

Stef Bourke

4.9guided•60 min

Mindfulness Breathing Into Sleep - Fall Asleep Fast

Robert Aceves

4.8guided•14 min

Daily Dose Of Frida Kahlo's Resilience And Authenticity

Jonathan Lehmann

4.9guided•15 min

Cultivating Forgiveness When Your Heart Is Heavy

Nola Bloom

4.8guided•28 min

75 Breath Meditation (Himalayan Yoga Nidrā)

Jacqueline Toomey

4.8guided•6 min

Finding Peace In Our Mortality

Alex Dudgon

4.7guided•8 min

Soothing And Settling The Body With The Breath

Dr Lee David

4.8guided•6 min

Energy Protection (6-Minute Meditation)

Lilia Gestson

4.9guided•30 min

Thought Yoga: Putting The Mind To Rest In Itself

Saja Fendél

5guided•29 min

You Are Your Lover - 30 Minute Guided Meditation

Shabazz Larkin

5guided•4 min

Sensory Awareness For Relaxation

Amy Clark

4.9guided•15 min

Shine With Light Form Your Core Being - Meditation 79

Henrik Lennartsson

4.9guided•81 min

Day 033/365: Guided Meditation | Ajahn Brahm

Ilan

4.7guided•6 min

Allowing Yourself To Feel A Good Morning

Heston Renick

4.8guided•9 min

Affirmations: Empower Your Speaking Voice

Jennifer White

4.8guided•55 min

True Transformation (No Intro)

Amanda Penalver

4.9guided•4 min

Baby Loss 3 Minute Breathing Space Meditation To Help With Grounding

Lucy Livesey

4.8guided•22 min

Color Healing & Protection Meditation

Linda Hall

5guided•77 min

Day 088/365: Guided Meditation | Ajahn Brahm

Ilan

5guided•35 min

A Compassionate Embrace

Tim James

4.9guided•20 min

Allowing Change - Transformation Meditation

Marijke Prevoo

4.9guided•7 min

Visualisation To Create A Safe Space For All Things

Rachel Ghinn

5guided•15 min

ACIM Lesson 205 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•19 min

Let Go Of Your Day - Transition Into Evening (Short & Long)

Nick Begley

4.7guided•8 min

Good Morning Meditation

Jason Wilde

5guided•20 min

Seeking The Face Of God: A Meditation For Presence

Beth Bradford

4.8guided•4 min

Short Mindful Break (Without Music)

Heather Deane

4.9guided•9 min

Total Well-Being

Megha Tiwari

5guided•74 min

Day 060/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•10 min

Parenting In Distressing Times

Georgiana Bostean, Ph.D.

4.8guided•18 min

Meditation And Self-Enquiry For Shoulder Blade Pain

The BioMedical Institute of Yoga and Meditation

5guided•74 min

Day 095/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•14 min

Well Being At A Special Place

Malcolm Huxter

4.8guided•31 min

Mindfulness Of Breathing

Paul Shore

4.8guided•20 min

EFT Sleep Meditation: Tapping For Insomnia

Tania Blessing

4.8guided•5 min

For Kids: The Magic Forest

Cynthia Arscott

4.8guided•10 min

I Am Joy: Affirmation & Energiser Practice

Ellie Grace

4.9guided•11 min

Check-In Breath Meditation - Calm The Mind, Relax The Body

Kieran Graham O'Shea

4.7guided•4 min

A Moment Of Mindfulness

Alyra Hudson

4.8guided•10 min

Manifestation Of Your Soulmate - Law Of Attraction

Guri Sohal

4.9guided•15 min

Headlines: All Hale To The Inhale

Robert Wallis

4.8guided•17 min•

Evening Forgiveness & Gratitude

Maya Rain

5guided•74 min

Day 071/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•15 min

Rest + Restore

Kate Kane

4.8guided•16 min

Manage Intrusive Thoughts With Mindfulness And The Breath

Linda Hall

4.8guided•10 min

Sensing Movement, Sensing Stillness

Marc Balcer

4.7guided•13 min

Tinnitus Habituation Therapy

Mindfulous

4.8guided•2 min

Peace Prayer

Gillian Sanger

4.7guided•8 min

Memories of Happiness

Tony Brady

4.7guided•11 min

The Kriya Of Chitta And Prana

Amrit Yoga Institute

4.8guided•10 min

Come Back Home (New Version)

Dr. Femke E. Bakker

4.8guided•18 min

Bodyscan With Music

Suzan van der Goes

4.7guided•22 min

Calm Your Mind - Guided Meditation

Cory Cochiolo

4.9guided•5 min

Three Steps To Practice Meditation

Anna Ferguson

4.9guided•12 min•

Day 7 - Bhramari Pranayama - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided•13 min

Guided Meditation For Beginners

Sam Green

4.8guided•26 min

Meeting An Enlightened Being

Sah D'Simone

4.8guided•17 min•

Embrace Your Destiny: Trusting What’s Meant For You

Oana Dragan

4.8guided•3 min

Inner Voice Shift - Wash Away Colourful Doubts

Andrew Johnson

4.7guided•9 min

Morning Affirmations By Deep Sleep Coach

Ignatius Raphael

4.9guided•15 min

ACIM Lesson 207 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•14 min

Dancing On The Cingulate: Focus

NeuroMeditation Institute

4.7guided•17 min

Relax Your Brain (11-23-20)

Stephen Davies

4.9guided•9 min

Loving Kindness For Elementary-Aged Kids

Matt Shenker

4.6guided•17 min

Attracting Abundance Meditation

Cheryne Blom

5guided•12 min

Balance | Routine Meets Ritual | Virgo Full Moon/Eclipse

Stephanie Aurand

4.9guided•25 min

Sagittarius New Moon And Expanding Your Perspective

Alexandra W-B

4.8guided•6 min

Exhale Percussions To Build Respiratory Strength + Energy

Lauren Vestal

4.8guided•20 min

Rise & Shine: Morning Energy Cleanse - 20-Minute Daily Insight

Elliott Treves

4.8guided•20 min

Rise & Shine: Morning Energy Cleanse - 20-Minute Daily Insight

Elliott Treves

4.7guided•24 min

Mindfulness/Awareness Practice (Samatha)

Ethan Nichtern

4.6guided•5 min

Simple Centering Meditation

Meg James

4.8guided•12 min•

Grounding Practice For Overwhelm & Overstimulation

Anaïs Skoutariotis

4.7guided•15 min

Morning Intention Setting

Diane Magnette

4.8guided•10 min

Sacred Space & Empowerment For The Soul

Shelly Shlafman

4.9guided•8 min

Release Energetic And Muscular Tension

Nicole Benisch

4.7guided•13 min

Healing Light Meditation - Crystal Sound Bowl Healing & Meditation

Susie Sands

4.9guided•21 min

Find Your Word Meditation - With Chimes

Kirsten Pancras

4.8guided•6 min

Rest And Receive

Bryony Rowntree

4.9guided•26 min•

Fall Asleep Fast Manifest Peace Sleep Talk Down

Jason Stephenson

4.8guided•33 min

Self-Love Guided Meditation

Khadijih Mitchell

4.9guided•13 min•

Come Home To Yourself

Eileen Rose Miles

5guided•10 min•

Breathwork To Anchor Into The Present Moment

Eileen Rose Miles

4.9guided•81 min

Yoga Nidra For Allowing Energy To Flow

Stefano Campagna

4.7guided•10 min

Positive Morning Mindfulness For Kids

Happy Minds

4.7guided•7 min

Magical Morning - Be Kind To Yourself

Liesl van der Hoven

4.9guided•14 min•

The Power Of Your Presence

Eileen Rose Miles

4.8guided•8 min

Lovingkindness Meditation

Brian Hyman

4.8guided•5 min

5-Minutes Of Non-Doing

Cina Hoey, LCSW

4.9guided•30 min

Day 152/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.9guided•63 min•

The Lucid Dreaming Lighthouse

Christian Thomas

4.9guided•19 min•

Integrative Neuro-Chakra: Heart-Centred Affirmations

Ashley Dupuy

4.8guided•17 min

Meditation On Bodily Awareness

Our Echo

4.7guided•2 min

Take Two For Gratitude

M Practice

4.8guided•14 min

Ascending Your Soul

Carolyn Coleridge, LCSW

4.9guided•34 min

Compassion For Our Enemies

Sravasti Abbey Monastics

4.8guided•5 min

Guided Meditation To Find Your Inner Voice

Jasmine Saied

4.8guided•10 min

Manifestation Of Your Soulmate - Law Of Attraction

Guri Sohal

4.9guided•15 min

Headlines: All Hale To The Inhale

Robert Wallis

4.8guided•17 min•

Evening Forgiveness & Gratitude

Maya Rain

5guided•74 min

Day 071/365: Guided Meditation | Ajahn Brahm

Ilan

4.8guided•15 min

Rest + Restore

Kate Kane

4.8guided•16 min

Manage Intrusive Thoughts With Mindfulness And The Breath

Linda Hall

4.8guided•10 min

Sensing Movement, Sensing Stillness

Marc Balcer

4.7guided•13 min

Tinnitus Habituation Therapy

Mindfulous

4.8guided•2 min

Peace Prayer

Gillian Sanger

4.7guided•8 min

Memories of Happiness

Tony Brady

4.7guided•11 min

The Kriya Of Chitta And Prana

Amrit Yoga Institute

4.8guided•10 min

Come Back Home (New Version)

Dr. Femke E. Bakker

4.8guided•18 min

Bodyscan With Music

Suzan van der Goes

4.7guided•22 min

Calm Your Mind - Guided Meditation

Cory Cochiolo

4.9guided•5 min

Three Steps To Practice Meditation

Anna Ferguson

4.9guided•12 min•

Day 7 - Bhramari Pranayama - 21-Day Breathwork Challenge

Dr. Inge Wolsink

4.9guided•13 min

Guided Meditation For Beginners

Sam Green

4.8guided•26 min

Meeting An Enlightened Being

Sah D'Simone

4.8guided•17 min•

Embrace Your Destiny: Trusting What’s Meant For You

Oana Dragan

4.8guided•3 min

Inner Voice Shift - Wash Away Colourful Doubts

Andrew Johnson

4.7guided•9 min

Morning Affirmations By Deep Sleep Coach

Ignatius Raphael

4.9guided•15 min

ACIM Lesson 207 Contemplation

Meditations on A Course in Miracles Lessons

4.8guided•14 min

Dancing On The Cingulate: Focus

NeuroMeditation Institute

4.7guided•17 min

Relax Your Brain (11-23-20)

Stephen Davies

4.9guided•9 min

Loving Kindness For Elementary-Aged Kids

Matt Shenker

4.6guided•17 min

Attracting Abundance Meditation

Cheryne Blom

5guided•12 min

Balance | Routine Meets Ritual | Virgo Full Moon/Eclipse

Stephanie Aurand

4.9guided•25 min

Sagittarius New Moon And Expanding Your Perspective

Alexandra W-B

4.9guided•52 min

Kindfulness Body Scan | Ven Canda

Anukampa Bhikkhuni Project

4.9guided•17 min

Sleep: Waking Up In The Early Hours

Reuben Lowe

4.8guided•9 min

Basic Breath Meditation

Josephine Linden

4.9guided•36 min

You’re Tired But Can’t Sleep: Tao Meditation For Frustration

Yue Hema

4.9guided•15 min

ACIM Lesson 204 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•10 min

Release Worry

Kendra Vita

4.8guided•4 min

Stop Thinking

Still_Voice

5guided•50 min•

Stop Overthinking, Anxiety Relief

Jason Stephenson

4.7guided•9 min

Opening Your Life to Awareness

Tony Brady

4.9guided•23 min

Being Touched By Grief

Our Echo

4.9guided•25 min•

Calm The Mind And Fall Asleep Fast

Jason Stephenson

4.8guided•4 min•

Bedtime Affirmations To Quiet Your Mind

Alexander Moller

5guided•14 min

Meditation On Dealing With Anxiety

Michael Callahan

4.9guided•22 min

ACIM Lesson 188 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•5 min

Wednesday - Homeoffice Breathwork

Sandra Marin Gonzalez

4.7guided•6 min

Understand What It Means To Do Nothing

David Procyshyn

4.8guided•15 min

Deep Gratitude Meditation: Transform & Regain Vigor & Energy

The Mental Level

4.8guided•12 min

Releasing Abundance Anxiety

Hayley Carr

4.6guided•10 min

Mindful Breathing

Maritza Rojas

4.9guided•24 min•

5D Ascension Exercise – Enlightened Mind

Steve Nobel

4.8guided•34 min

What Would Love Do | Transform Negative Energy, Thoughts, And Emotions Into Love

Alessandrina Dorer

4.7guided•23 min

Sleep

Maddie Norris

4.8guided•6 min

Mind Vacation

Jason Brennan

5guided•56 min•

Gratitude Practice For A Peaceful Night (With Pink Noise)

Chibs Okereke

4.7guided•12 min

Morning Mindful Breathing & Meditation

Edwin Tan

4.7guided•3 min

Begin The Workday With Gratitude

Barbara Gibson

4.8guided•11 min

Leaning Into The Good To Reduce Pain And Symptoms

Dr Adam Bletsoe

4.9guided•10 min•

Weathering Worry

Mike Carnes

4.8guided•5 min

Guided Meditation To Find Your Inner Voice

Jasmine Saied

4.9guided•8 min

Bare Attention Meditation

Sarah Stack

4.9guided•10 min

Showing Up For Yourself

Alison Sykes - Clear Skies Yoga

4.7guided•20 min

Mindfulness Of Breath Meditation Practice

Nat Heath

4.7guided•11 min

Bedtime Meditation

Natalia Cavaliere

4.7guided•7 min

Mindfulness Of Sound, Body, And Breath

Shelley Murphy

5guided•79 min

Day 062/365: Guided Meditation | Ajahn Brahm

Ilan

4.9guided•28 min

Day 144/365: 30-Minute Meditation | Ajahn Brahm

Ilan

4.8guided•7 min

A Zen Story For Overthinking

Charles Freligh

4.9guided•1 min•

The Calm Wave: 1-Minute Of Relief & Peace

Michelle's Sanctuary

4.9guided•7 min

Garden Meditation

Rebecca Dyson

4.7guided•12 min

Releasing Judgment

George Stephen Renfrey

4.9guided•48 min

Forest Body Scan

Tommy Carr

4.8guided•5 min

Inner Peace Invocation

RM Bodhi

4.9guided•10 min•

A Very Boring Sleep Story | The Shelf Of Envelopes

Alisha

4.9guided•10 min

Mindfulness Classics: Walking Practice

Erin Lee

4.8guided•2 min•

Best Day Now

Jordana Reim

4.7guided•30 min

Your Kids Guided Meditation For Deep Sleep Fast

Robert Aceves

4.9guided•6 min

Affirmations To Embrace A Slower-Paced Life

Tina Stinson

4.9guided•34 min

Gentle Standing Yoga (Mindful Movement)

Cherise Vallet

4.6guided•10 min

Accepting This Moment

Ryan Lewis

4.7guided•2 min

A Short Reflection For Morning - Rise & Shine

Tony Brady

4.9guided•19 min•

Mindfulness: Today Is The Day

Reuben Lowe

4.9guided•13 min

Insight Live April 26, 2023 - Closing Meditation

Barbara Gibson

4.8guided•3 min

3 Minutes Of Thankfulness

Vimarie Monopoli

4.9guided•20 min

Physical Health Affirmations With Crystal Singing Bowl Music

Lorri

4.9guided•17 min•

It's OK Not To Be OK

Eileen Rose Miles

4.8guided•13 min•

Calm The Nervous System Through The Here And Now

Linda Hall

4.8guided•14 min

Grounded In The Flow Of Divine Love

Arielle Margalit Hecht

4.6guided•5 min

Recognizing The Extraordinary With Gratitude

Jonathan Lehmann

4.9guided•52 min

Kindfulness Body Scan | Ven Canda

Anukampa Bhikkhuni Project

4.9guided•17 min

Sleep: Waking Up In The Early Hours

Reuben Lowe

4.8guided•9 min

Basic Breath Meditation

Josephine Linden

4.9guided•36 min

You’re Tired But Can’t Sleep: Tao Meditation For Frustration

Yue Hema

4.9guided•15 min

ACIM Lesson 204 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•10 min

Release Worry

Kendra Vita

4.8guided•4 min

Stop Thinking

Still_Voice

5guided•50 min•

Stop Overthinking, Anxiety Relief

Jason Stephenson

4.7guided•9 min

Opening Your Life to Awareness

Tony Brady

4.9guided•23 min

Being Touched By Grief

Our Echo

4.9guided•25 min•

Calm The Mind And Fall Asleep Fast

Jason Stephenson

4.8guided•4 min•

Bedtime Affirmations To Quiet Your Mind

Alexander Moller

5guided•14 min

Meditation On Dealing With Anxiety

Michael Callahan

4.9guided•22 min

ACIM Lesson 188 Contemplation

Meditations on A Course in Miracles Lessons

4.7guided•5 min

Wednesday - Homeoffice Breathwork

Sandra Marin Gonzalez

4.7guided•6 min

Understand What It Means To Do Nothing

David Procyshyn

4.8guided•15 min

Deep Gratitude Meditation: Transform & Regain Vigor & Energy

The Mental Level

4.8guided•12 min

Releasing Abundance Anxiety

Hayley Carr

4.6guided•10 min

Mindful Breathing

Maritza Rojas

4.9guided•24 min•

5D Ascension Exercise – Enlightened Mind

Steve Nobel

4.8guided•34 min

What Would Love Do | Transform Negative Energy, Thoughts, And Emotions Into Love

Alessandrina Dorer

4.7guided•23 min

Sleep

Maddie Norris

4.8guided•6 min

Mind Vacation

Jason Brennan

5guided•56 min•

Gratitude Practice For A Peaceful Night (With Pink Noise)

Chibs Okereke

4.7guided•12 min

Morning Mindful Breathing & Meditation

Edwin Tan

4.7guided•3 min

Begin The Workday With Gratitude

Barbara Gibson

4.9guided•30 min

Relaxation & Mindfulness Guided Meditation With Music V1 (30 mins)

Lp Pisit (GTM)

4.6guided•18 min

Manage Stressful Thinking With Mindfulness

Linda Hall

4.9guided•14 min•

Your Life Is Like A River

Michael Callahan

4.8guided•14 min

Experiencing Your Non-Judgement State - Meditation 16

Henrik Lennartsson

4.8guided•6 min•

Change One Thing Today - Meditation For New Possibilities

Patrick Lynen

5guided•10 min

Kids Bedtime Story Meditation - Mermaid Nerina's Secret Bay

Gina Ray

4.8guided•5 min•

5 Minutes - Mindful I Am Grateful Affirmations

Liis Windischmann

4.7guided•10 min

Stop The Chatter - No Goodbye

Tony Brady

4.7guided•8 min

Connect To Calm

Lisa Meta

4.7guided•15 min

Allow, Soften, Soothe

Kristy Arbon

4.9guided•13 min

Breathing Meditation: Following Your Breath

Michael Callahan

5guided•25 min

Cleanse Your Energy Before Bed Sleep Meditation

Katie Krimitsos

4.8guided•14 min

Let Go Of The World Meditation - It's Just You

Anna G

4.7guided•32 min

Feel Love In Everything, Relaxing Theta Feel Good Meditation

Cathy Baumann

4.7guided•10 min

Words Of Affirmation

Karen Wang

5guided•8 min•

8 Minute Sensory Safari Meditation Script For Kids

Andrew Johnson

4.7guided•52 min

Full Body Scan - Progressive Muscle Relaxation

Yawen Han

5guided•9 min

Somatic Sunshine - Cultivating Happiness

Jennifer Leslie

4.8guided•31 min•

The Beach Hut To Peace And Sleep

Christian Thomas

4.7guided•30 min

Morning Affirmations For Joy - Wake Up To Happiness

Mellisa Dormoy

4.7guided•27 min•

Unwind And Release Worry For Blissful Deep Sleep

Dr. Liz Slonena

4.9guided•8 min

Embracing Self-Love | Compassionate Affirmations

Anna Khandrueva

4.9guided•21 min

Day 7 Morning Meditation - Stop Denying Presence

Suryacitta (The Happy Buddha)

5guided•60 min

Calm Ocean Waves

Free To Use Sounds

4.9guided•11 min•

Mindfulness: Here Is My Anchor (Short)

Reuben Lowe

4.8guided•25 min•

Release All Stress

Linda Hall

5guided•58 min•

Subliminal Affirmations For Sleep: Embodying Trust

Aswathaman Achu

5guided•72 min

Day 049/365: Guided Meditation | Ajahn Brahm

Ilan