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Feel Calm & Safe As You Go To Sleep, Sleep Meditation
by Nicky Sutton
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3k
Feel calm and safe as you go to sleep; deep sleep meditation to soothe your body and mind, ready for sleep. Let everything go. No more worries, tension, stress, or anything else that might be keeping you awake at night. Feel safe, calm, protected, and secure as you drift into a deeply restful and replenishing sleep. For best results, listen as often as you like. Lots of love, Nicky
CalmSleepMeditationDeep SleepBody ScanBreathingGratitudeSelf CompassionInner ChildMindfulnessStress ReliefRelaxationFocused BreathingInner Child HealingCosmic ConnectionAffirmationsCosmosPositive AffirmationsSafetyVisualizations
Meet your Teacher

Nicky Sutton
London, UK
