Guided Meditations for Loneliness

Loneliness explores the emotional experience of feeling isolated or disconnected, offering guidance and practices to help navigate and heal from these feelings, fostering a sense of connection and belonging.

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Displaying 393 meditations for loneliness

4.6guided18 min

Looking into Loneliness

Kirsten Doessel

5guided7 min

Feeling Alone? Let Me Sit With You

Jonne Kuijpers

4.7guided11 min

Diminish Your Feeling Of Loneliness Meditation

Nadine Marie

5guided12 min

IFS Check In With A Lonely Chasm Exile Abyss Part

Ruth Gaston

4.6guided12 min

Dealing With Loneliness

Sona Bahri

4.8guided8 min

When You Feel Alone

Joe Stuczynski

4.7guided18 min

Heal Through Loneliness Into Wholeness

Anaïs Skoutariotis

4.7guided15 min

Tonic For Loneliness

Fenella Powell

4.8guided6 min

Meditation For Times Of Isolation, Separation, Or Loneliness

Stella Billerey

4.8guided8 min

The Loneliness Paradox

Compassionate Talk Therapy

4.6guided11 min

Dealing With Loneliness

Ashley

4.7guided12 min

From Lonely To Loved

Ale Garnica

4.7guided4 min

Mantra Series : I Am Not Alone

Kate McKenna

4.7guided31 min

Positive Affirmations For Overcoming Loneliness

Love To Meditate

4.6guided10 min

Needy Needs, Lonely Alone

Meris R Gebhardt

4.7guided6 min

Uplifting Words For Loneliness At Christmas

Love To Meditate

4.6guided5 min

Dealing With Loneliness Part 1

Sophia Del Pizzo

4.7guided11 min

A Meditation For Lonely Moments

Alexander Moller

4.6guided4 min

Affirmations When Feeling Lonely

Josie Ong

4.7guided18 min

Finding Solitude In Loneliness

Ipek Williamson

4.6guided4 min

5 Minute Meditation To Release Shame and Loneliness

Anna Manalastas

4.6guided9 min

Reduce Loneliness Meditation

Jason Wilde

4.6guided6 min

Shift Your Feelings Of Loneliness

Nikki Novoselsky

4.5guided11 min

Combating Feelings Of Loneliness

Melina Teresa

4.7guided18 min

A Balm For Loneliness | 18-Minute Loving-Kindness Meditation

Samantha Case

4.5guided14 min

Love For A Time Of Loneliness

Alicia Mott-Comitto

4.5guided10 min

For When You're Feeling Lonely

Alli Littlejohn

4.6guided9 min

Dealing With Isolation During Studies

Colas Zibaut

5guided12 min

IFS Check In With A Lonely Chasm Exile Abyss Part

Ruth Gaston

4.6guided6 min

Shedding Loneliness Meditation

Jenny Brav

4.7guided17 min

Lonely - Christian Scripture & Prayer Meditation

Daina

4.6guided12 min

Dealing With Loneliness

Sona Bahri

4.7guided6 min

You Are Not Alone Quick Meditation For Comfort And Self Love

Sunni T Connor

5guided9 min

Bedtime Message: For When You Feel Alone

Eszter Farkas

4.8guided30 min

Working With Loneliness

Kimberly Allyse Clements (Johnson)

4.8guided8 min

When You Feel Alone

Joe Stuczynski

4.7guided18 min

Heal Through Loneliness Into Wholeness

Anaïs Skoutariotis

4.7guided15 min

Tonic For Loneliness

Fenella Powell

4.7guided7 min

Lonely Heart Meditation

Jesika Harmon

4.7guided5 min

Prayer For The Lonely

Light Energy Meditation

4.8guided6 min

Meditation For Times Of Isolation, Separation, Or Loneliness

Stella Billerey

4.8guided8 min

The Loneliness Paradox

Compassionate Talk Therapy

4.6guided11 min

Dealing With Loneliness

Ashley

4.7guided10 min

Alone Is Not Lonely (Alone) Morning Meditation

Katie Krimitsos

4.7guided12 min

From Lonely To Loved

Ale Garnica

4.5guided17 min

Befriending Loneliness: Missing Someone

Lydia Grace

4.7guided18 min

Somatic Meditation For Loneliness

Jordan Lee Thomas

4.7guided4 min

Mantra Series : I Am Not Alone

Kate McKenna

4.6guided2 min

A Prayer For Those Who Feel Alone

Marcus Fung

4.7guided31 min

Positive Affirmations For Overcoming Loneliness

Love To Meditate

4.6guided10 min

Needy Needs, Lonely Alone

Meris R Gebhardt

4.8guided8 min

You Are Not Alone – A Comforting Meditation For Loneliness

Light Energy Meditation

4.7guided6 min

Uplifting Words For Loneliness At Christmas

Love To Meditate

4.6guided5 min

Dealing With Loneliness Part 1

Sophia Del Pizzo

4.5guided6 min

Ignite Your Independence

Jessie Simon

4.7guided11 min

A Meditation For Lonely Moments

Alexander Moller

4.6guided5 min

Dealing With Loneliness Part 1

Sophia Del Pizzo

4.5guided6 min

Ignite Your Independence

Jessie Simon

4.7guided11 min

A Meditation For Lonely Moments

Alexander Moller

4.6guided4 min

Affirmations When Feeling Lonely

Josie Ong

4.7guided18 min

Finding Solitude In Loneliness

Ipek Williamson

4.7guided17 min

Alleviate Feelings Of Loneliness

Jade Zaroff

4.6guided4 min

5 Minute Meditation To Release Shame and Loneliness

Anna Manalastas

4.6guided19 min

Loneliness To Connection

Yin Lau

4.6guided9 min

Reduce Loneliness Meditation

Jason Wilde

4.6guided16 min

Getting Into The Heart To Solve Loneliness

Genna Rose Giannetti

4.5guided6 min

Alone

Katie Poirier

4.6guided6 min

Shift Your Feelings Of Loneliness

Nikki Novoselsky

4.5guided11 min

Combating Feelings Of Loneliness

Melina Teresa

4.5guided6 min

A Meditation For The Lonely Heart

Verna Fisher

4.7guided18 min

A Balm For Loneliness | 18-Minute Loving-Kindness Meditation

Samantha Case

4.5guided14 min

Love For A Time Of Loneliness

Alicia Mott-Comitto

4.5guided10 min

For When You're Feeling Lonely

Alli Littlejohn

4.5guided12 min

Healing Through Depression & Loneliness

Vasavi Kumar

4.6guided26 min

For Loneliness And Isolation

Jason Stephenson

4.6guided9 min

Dealing With Isolation During Studies

Colas Zibaut

4.5guided6 min

Solitude Practice For Loneliness

Olivia Vallecillo

4.6guided7 min

Befriending Loneliness

Theresa Samworth

4.5guided26 min

Beyond Loneliness Meditation

Liz Findlay

4.7guided6 min

Meditation For Holiday Loneliness + Anxiety

Kionna Howell

4.5guided5 min

Dealing With Loneliness Part 2

Sophia Del Pizzo

4.4guided6 min

Fighting Depression

SoundSpa.mindfulness

4.5guided9 min

You Are Not Alone

Christy Raile

4.5guided8 min

Meditation For Artists, Writers, And Other Lonely Creatives

Jennifer Jones

4.5guided14 min

Letting Go Of Loneliness & Learning To Forgive

Katerina Levanttar

4.5guided28 min

Overcome The Feeling Of Loneliness

Hootan Ziary

4.5guided18 min

You Are Not Alone Anymore

Kiné Corder

4.5guided11 min

Loneliness: Reconnecting With Yourself

Meditative Seeds | Heidi Overby

4.5guided8 min

Loving Kindness Meditation

Ronn Pawo McLane

4.5guided6 min

Feeling Lonely

Rachael McMahon

4.4guided30 min

Light Stories - Overcoming Your Lonely Self

Ruben Reehorst

4.5guided30 min

Meditation For Overcoming Loneliness

Brad Ippo

4.5guided3 min

Bite-Sized Meditation: Loneliness

Mike Carnes

4.5guided14 min

Ease Of Loneliness Meditation

Gabrielle Dieffenbach

4.4guided57 min

Finding My Direction Through Loneliness

Marre Pesonen

4.5guided17 min

Meditation For Loneliness

Steff Schildknecht

4.5guided16 min

You Are Never Alone - 15-Minute Meditation (With Music)

School of Kamma

4.5guided13 min

Sitting With Loneliness

Olga Ruiz Pilato

4.3guided9 min

Loneliness Help

Douglas Grummons

4.4guided10 min

Holiday Loneliness Or Grief

Olivia Vallecillo

4.4guided9 min

Meditation To Ease Loneliness

Jacqueline Watson

4.4guided25 min

Loneliness Is Temporary - 24-Minute Meditation (With Rain)

School of Kamma

4.2guided20 min

Loneliness Meditation

Liora Brunn

4.4guided6 min

GSA 26: Guided Journaling To Heal Loneliness

The Affirmed Healer

4.3guided15 min

Healing Loneliness

Kelly Dennis

4.3guided8 min

Breathe With Me: A Meditation For Lonely Times

Mike Langlois

4.4guided4 min

You're Not Alone: A Meditation For Pain And Loneliness

Jennifer Hoffman

4.4guided10 min

Comforting And Validating Ourselves In Deep Loneliness

Destiny Corporan

4.3guided7 min

Light Stories - The Power Of Solitude

Ruben Reehorst

4.3guided10 min

Meditation For Loneliness

James F Hickey

4.3guided12 min

Meditation For Loneliness

Kristin Wise

4.2guided15 min

Meditation For Loneliness

Kathleen Hansen

4.3guided15 min

A Meditation For When You're Feeling Lonely

Libby Morgan

4.3guided17 min

Alleviate The Feeling Of Loneliness

Katie Surma

4.3guided27 min

The Perils Of Overthinking!

Mitesh Oswal

4.3guided8 min

Affirmations For Loneliness

Maria Paholik

4.9guided19 min

Nurturing Your True Nature - 19 Min Daily Insight

Sarah Blondin

4.3guided21 min

Loneliness Is Temporary - 20-Minute Meditation (With Rain)

School of Kamma

4.3guided3 min

Loneliness Relief: Heart To Heart Meditation

MaryBeth Hyland

4.9guided10 min

Nurturing Your True Nature - 10-Minute Daily Growth Series

Sarah Blondin

4.1guided7 min

Explore Your Lonely

Jinave T

4.2guided8 min

Spiritual Family Support For Loneliness

Olivia Vallecillo

4.9guided20 min

I AM Affirmations: Spiritual Warrior of Courage & Authentic Self Expression

Kenneth Soares

4.8guided60 min

Jasper And The Crystals

Chrissy Ortner

4guided6 min

Lonely Depression #14

Sarah Peyton

4.9guided17 min

Alchemy Of The Heart

Ram Dass Legacy - The Love Serve Remember Foundation

4.2guided9 min

Meditation For Loneliness

Julie Bladon

4.8guided31 min

Attract Love

Andrew Johnson

4.1guided16 min

Loneliness Is Temporary - 15-Minute Meditation (With Rain)

School of Kamma

4.9guided39 min

Transformational Breathwork Journey

Sarah Lane

4.9guided20 min

Musical Mantra Meditation For Divine Connection

Carrie Grossman

4.9guided17 min

The Power Of Togetherness

Tomek Wyczesany, Ph.D.

4.9guided25 min

Sleep Story: Little Women Ch 19

Hilary Lafone

4.8guided61 min

Bedtime Talkdown For Those Bad & Lonely Nights

Sonia Jaxa

4.8guided39 min

Affirmations For Sleep - I Am Loved

Linda Hall

4.9guided44 min

Navigating Our Emotional Compass - A Reiki Healing Journey

Shannon Sullivan

4.8guided11 min

The Earth Is Holding You

Michael

5guided24 min

Casey The Cowboy - The Snow

Cory Cochiolo

4.8guided16 min

Relationships & Social Connection

Robert Waldinger

4.8guided4 min

A Self-Love Meditation For The Heartbroken

Morgan Balavage

4.8guided9 min

The Fox Story

Jacqueline Watson

4.9guided10 min

The Four Fs: Talk & Practice

Dan Roberts

4guided7 min

Soulitude: You Are Not Alone

Christine Kotlowski

4.7guided8 min

Healing Session For Depression

Andrea Wachter

4.9guided15 min

ACIM Lesson 41 Contemplation

Meditations on A Course in Miracles Lessons

4.9guided8 min

Restored - A Bible-Based Christian Guided Visualization

Jana M Smith

4.8guided12 min

Soft-Belly Breathing (Long)

James S Gordon, MD

4guided19 min

A Journey To Ease Loneliness And Healing From Loss

Tonya Rothe

4.9guided11 min

A Christmas Like None Other

Tony Brady

4.8guided2 min

Seeing In The Dark: Staying Present With Difficult Emotions

Charles Freligh

4.7guided10 min

Befriending Anxiety Meditation

Chelsea Pottenger

4.8guided38 min

Lifting Depression | Healing Feelings Of Sadness & Despair

Alessandrina Dorer

4.8guided27 min

18. Divine Awareness

Eliezer Yisroel

4.8guided10 min

When You Are Feeling Low

Charlotte Cooper

4.8guided25 min

Magic

Jessica Carroll

4.9guided21 min

You Belong (Visualization)

Fleur Chambers

4.7guided10 min

Developing Resilience - Day 7 - Connection

Jay Chodagam

4.9guided23 min

Lovingkindness For Self & Others

Patty Hlava, Ph.D.

4.9guided8 min

Launching Out Into A New Year

Tony Brady

4.8guided39 min

Radiant Being Of Light

Kay Proudfoot

4.8guided6 min

Relaxing Self-Love Music Mediation

Musical Mindset

4.8guided7 min

70 Positive Affirmations For Empaths

Rebecca Jo-Rushdy

4.7guided24 min

Your Prescription For Positivity #1: Feeling Connected

Jay Chodagam

4.7guided21 min

Trusting The Path

Tom Evans

4.9guided33 min

#68. Live Out Of Your Mind | Vigyan Bhairav Tantra

Dhyanse Meditation

4.7guided10 min

You Are Not Alone: Meditation To Calm And Center

Keala Mason

4.7guided11 min

Clear The Space And Start Fresh

Tina Marie Bertoli

4.8guided8 min

Somatic Meditation For Working With Sadness

Al Jeffery

4guided18 min

Alleviating The Feeling Of Loneliness

Ivan Tay

4.8guided6 min

God Has Not Forgotten You

Beth Bradford

4.9guided12 min

Have Tea With Your Emotions | Inspired By The Buddha

Jigna Patel

4.7guided4 min

Soft-Belly Breathing (Short)

James S Gordon, MD

4.7guided24 min

Practice Self-Compassion

Linda Hall

4.9guided24 min

Sooth Yourself Part 4 The Heart Chakra

Erica Anderson

4guided12 min

Alleviate Your Feeling Of Loneliness

Hang Bui

4.9guided14 min

Prayer For Outsiders: For The Ostracized, Cut Off, Outcast

Ana Mael

4.8guided43 min

Oneness & Connection Meditation: Go From Loneliness To Bliss

The Mental Level

4.9guided59 min

The Desert Child Of Joy: An Enchanted Caravan Sleep Story

Kathryn Vandertulip

4.8guided20 min

Rock Buddy

Cory Cochiolo

4.8guided16 min

I Am New

Kiné Corder

4.7guided10 min

Remembering You Are Never Alone

Tali Brash

4.8guided10 min

Calling In Your Tribe

Madison Cresswell

4.8guided28 min

Finding Refuge In The Mind

How to Train a Happy Mind

4.9guided5 min

Affirmations: For Me & Them (This Tough Life)

Reuben Lowe

4.7guided21 min

MSC Soften-Soothe-Allow

Dr Christine Braehler

4.7guided6 min

Love Yourself Today

Lilla Vig

4.8guided7 min

You Are Never Alone

Jessica Leigh Zubchevich

4.9guided8 min

I Wonder (A Moment Of Peace)

Samira Jones

4.9guided11 min

Embrace Your Divinity

Angela Cruz

4.9guided16 min

Lovely Heart

Su Relli

4.9guided12 min

Let Go, Entering Thought-Free Void With Goddess Dhumavati

Jessica Demers

4.8guided17 min

The Tale Of Dair & Lugna

Paul Pringle

4.9guided21 min

Anam Cara - An Antidote To The Loneliness Of Caregiving

Dee Hennessy

4.8guided17 min

Enduring Suffering

Madison Cresswell

4.8guided45 min

45 Minute Guided Meditation To Meet Your Love Energy

Destiny Gagiano

4.8guided16 min

When You Need A Circle Of Support

Laura Ma

4.6guided18 min

Healing The Heart From Sadness And Difficult Emotions

Steph Peltier

4.7guided20 min

Billy The Snowman - Children's Meditation Story

Cory Cochiolo

4.7guided8 min

Finding The Light In The Dark

Linda Youssouf

4.7guided11 min

Enchanted Garden: Healing from Heartbreak and Emotional Pain

Steven Webb

4.7guided10 min

Constant Companion

Elizabeth Winkler

5guided14 min

Surrender To The Pandemic

Manal - Mattain

4.9guided22 min

Abundance Is All That You Are

Renee Sills

5guided11 min

ACIM Lesson 178b Review 166

Meditations on A Course in Miracles Lessons

4.8guided29 min

Focusing On The Tender, Hurt, Or Stressed

Annette Dubreuil

4.8guided6 min

Not Another Conference Call I Think I'll Put Myself On Mute

JuneB

4.9guided9 min

Interconnectedness Meditation

Selomon

4.7guided13 min

Cultivating Gratitude And Connection With A Person

Dr Lee David

5guided4 min

You Are OK

Stephanie Piekarski

4.9guided20 min

EFT Tapping Meditation: Cultivating The Emotion Of Awe

Tania Blessing

4.8guided12 min

Connecting To The Crown Chakra

Liz Doyle

5guided40 min

Investigating And Healing Reasons For Relationship Avoidance

Attachment Repair

4.8guided11 min

R.A.I.N. Meditation

Brinny Does

4.7guided22 min

The Whale Who Could Not Sing

Joanna Horsley

4.9guided16 min

Wintering: Weaving Warmth & Wonder (No Music)

Wenlin Tan

4.9guided12 min

Caring Touch And Nourishing Breath

Pasha Lyndi

5guided15 min

Psalm 102 - The Contemplative Bible Meditation Series

Leslie DMello

5guided4 min

Men: You Don't Have To Carry It All Alone

Bob Wischer | The Relationship Engineer

5guided6 min

Roots Meditation

Gissele Taraba

4.8guided7 min

Coping With Sorrow

Donna Rucinski Harrington

4.7guided3 min

Minute Mantras - I Am Not Lonely

Dr Toni

5guided28 min

Day 20: 30-Minute Just Like Me

Anisha Maheshwari

4.7guided12 min

Morning Meditation For Connection And Energy Flow

Mikella Millen

4.8guided44 min

Chakra Series: Heart Chakra

Seth Monk

4.8guided44 min

Chakra Series: Heart Chakra

Seth Monk

4.7guided12 min

Crown Chakra Connection Meditation

Jenine Boser

4.9guided13 min

Getting Through Hard Times

Ma Moon

5guided5 min

Short Insight: City Life Vs. Country Life

Kevin Kockot

5guided9 min

Channel Encouragement From Your Loved Ones

Anna Maria Marquez

4.7guided6 min

Affirmation Meditation For Friendship Breakups + Grief

Akili Yasmine

5guided6 min

Midnight Message For Mom's: Gentle Words For The Night Feed

Alanna Roberts

5guided13 min

Creating Change- A Gentle Meditation Story

Elizabeth Newton

4.6guided11 min

Recenter & Find Deep Connection

Cassie Cameron

4.7guided13 min

Ease Loneliness With Relaxing Ocean Waves

Love To Meditate

4.6guided1 min

Take A Break - One Minute Breathing Space

Vidyamala Burch

4.8guided3 min

The Tale Of The Yellowbright Flower

Robert Spencer Knotts

4.7guided20 min

Nature As Kin: Reconnect Daily

Maisie Rawlinson

4.8guided10 min

The Ancestral Tree: I Am Held

Shaketa Bruce

5guided9 min

Sacred Body Touch

Anna Kolber

5guided10 min

When The Holidays Feel Heavy

Cathy Doherty

4.8guided15 min

Let Us Go Down

Andy Otto

4.8guided13 min

Gratitude Meditation

Mirela Petalli

5guided12 min

Opening The Mind, Opening The Heart

Ma Moon

4.6guided15 min

You Belong, You Are Loved

Karen Lang

4.6guided35 min

Yogic Sleep: Connecting To Those We Love

Anesu Mbizvo, MD

4.8guided11 min

Soft Spoken Sleep Meditation For Loneliness

Love To Meditate

4.7guided8 min

Connect With Your Spirit Guide

Lina Semina

4.8guided10 min

Quick Support Meditation

The Soul Institute by Adora Winquist

4.7guided12 min

Emotional Support For Heavy Emotions

Diana Mirs

4.7guided14 min

Heart Chakra Binaural Beats

Michelle Eggink

4.7guided4 min

Finding Light In The Darkness: A Sleep Story For Kids

Karen Vos

4.7guided11 min

Healing Through Feeling

Isabella Guevara

4.8guided10 min

Unlock Your Inner Freedom

Dr Sara Smith

4.7guided13 min

You Are Not Alone EFT Tapping Meditation

Nicole.For.Real

4.7guided5 min

Self Embrace

Jennifer Limvorratre

4.7guided16 min

Christmas Meditation

Camilla Stadlinger

4.8guided6 min

Sunshine

Pasha Lyndi

4.7guided11 min

We Can Count On Our Heart - Strength And Courage Meditation

Georgiana Petec

4.7guided18 min

Boost & Balance Your Heart Chakra - Guided Energy Meditation

Maria Rinné

4.7guided13 min

Words We Long To Hear

Pasha Lyndi

4.6guided14 min

Healing From Abandonment To A Sense Of Belonging

Manal - Mattain

4.7guided11 min

Gratitude And Self-Appreciation

Pasha Lyndi

4.7guided8 min

Your Daily Loving Kindness Meditation (With A Twist)

Dia Rivers

4.6guided2 min

Everything Is Waiting For You - David Whyte

Òscar Carrera

4.6guided19 min

Wash It Away | Healing For Stress & Anxiety

Jessica Meland

4.7guided4 min

Healing Your Inner Child: With Optional EMDR Tapping

Felicia Kampf, MFT

4.7guided10 min

Dissolving Heartache

mannia louise

4.7guided16 min

Meditation To Lower Anxiety, Stress, Anger & Frustration

Arminda Machado Ferreira

4.7guided13 min

Meditation For Feeling Connected

Danielle Balsez

4.5guided11 min

Cared For: A Bedtime Prayer For Adults

Ariel Hardy

4.6guided9 min

My Safe Space

Alice Chinn - Meditation for Misfits

4.6guided10 min

Innermissions - Big Warm Hug

Katy Kuhlman

4.6guided10 min

Self Compassion For Grief

Kathryn Schwarz

4.7guided12 min

You Are Never Alone

Mary Lee

4.7guided14 min

For When You Have The Holiday Blues

Alli Littlejohn

4.7guided6 min

Come Back Home

Dane Wright

4.6guided10 min

Self Compassion Guided Meditation For Self Care

Elizabeth Cronin

4.7guided18 min

Lake Meditation For Experiencing Connection

Thom

4.7guided6 min

A Person Just Like Me

Karen Bluth

4.6guided12 min

Changing Beliefs

Lauren Rosenthal

 

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