10:25

Needy Needs, Lonely Alone

Name: Needy Needs, Lonely Alone
Uploaded: 2020-12-10T04:46:06.000Z
Duration: 10 min 25 s
Channel: Meris R Gebhardt
Description: Perspective is everything. Do I believe stress is helpful (eustress) or harmful (distress)? When we come into union with our emotions, honestly, we are able to confront them, connect within and honor our experience to the fullest. Honoring gives credence and dissolves its negative hold on us. Therefore offering a tone of healing rather than hindering.

by Meris R Gebhardt

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Perspective is everything. Do I believe stress is helpful (eustress) or harmful (distress)? When we come into union with our emotions, honestly, we are able to confront them, connect within and honor our experience to the fullest. Honoring gives credence and dissolves its negative hold on us. Therefore offering a tone of healing rather than hindering.

Perspective Stress Emotions Neediness Loneliness Awareness Self Soothing Compassion Healing Emotional Needs Managing Neediness Awareness Guidance Self Compassion Emotional Integration Emotional Release Breathing Breathing Awareness

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA

Meet your Teacher

Meris R Gebhardt

Bend, OR, USA

© 2026 Meris R Gebhardt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.