Dealing With Loneliness
11:14
11:14

Dealing With Loneliness

by Ashley

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.4k

There are times in our lives when we will be overcome with loneliness. This is a mediation to help you find the light within yourself, that's the only way to balance this emotion. Let's spend a few moments together, making you shine again.

LonelinessMeditationBalanceHeart ChakraBreathingConnectionSelf CompassionMindfulnessMovementLoneliness AcknowledgmentDeep BreathingGlobal ConnectionMindfulness And EmotionsBody MovementsLight VisualizationsShiningVisualizations

Meet your Teacher

Ashley

Los Angeles, CA, USA

Meet your Teacher

Ashley

Los Angeles, CA, USA