Combating Feelings Of Loneliness

Do you feel sad, lonely or depressed? This practice will help lift you up out of your feelings of emptiness and fill you with buoyant, light, warming energy. You are not alone in your suffering, my friend. I am here for you.

Reviews

I feel so emotionally connected now. an amazing guidence out of the dark

Thank you Melina... I needed this today more than I thought! 💛☀️

I really feel refreshed and nourished. I appreciate the attention to the crafting of such a kind and nourishing meditation, especially paired with such a caring, soothing voice.

thank you!

Terrific! I loved the boat imagery—

Really beautiful and comforting ❤️

Very nice guided meditation on the feeling of loneliness, but other emotions as well. It makes you feel that you are cared for and not alone.

Very good meditation

I really like your soothing voice. It helped relax me a lot. Thank you.

This was very helpful Melina. Thank you!

Thank you 🙏

Perfection! Just what I needed today. Thank you!

Beautiful voice, thank you for this! 🥰