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09:26
Meditation To Ease Loneliness
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
183
We can sometimes feel alone or lonely, even when we are surrounded by people. We don’t always know why we feel this way, and we don’t always know what to do to change the feeling. But by doing this simple meditation, where you will invite supportive people in to join you, the sense of loneliness should pass leaving you feeling happier in yourself.
MeditationLonelinessBreathingEmotional SupportSelf CompassionOvercoming LonelinessDeep BreathingSpiritual GuidanceVisualizationsSpirits
Meet your Teacher

Jacqueline Watson
Apple Valley, MN, USA
