Affirmations: For Me & Them (This Tough Life)

Reuben offers a message of hope for those feeling disconnected and lost in tough times. He reminds us that disconnection is a part of life, but it’s also an opportunity to reconnect. For those feeling sad, scared, grieving, or lonely, he reassures us that we are the ones who truly understand our own experiences and can choose to be there for ourselves. By developing a kinder relationship with ourselves, we can begin to see that even in hard times, there is abundance, connection, gentleness, and compassion. Through this, we can pull through and find our way back to light.

Transcript

Hello and welcome,

My name is Ruben.

For all those people who feel that they have lost their sense of spirituality,

Feeling disconnected and alienated from life because of the tough time that they are experiencing.

May you come to know that disconnecting is part of living this human life.

We disconnect so that we can reconnect.

May you find your light again.

For all those people who feel sad.

For all those people who feel scared.

For all those people who feel grief.

For all those people who feel lonely.

For all those people.

In this tough life,

I am coming to know more and more that I am the one person who knows exactly what I have been through.

In this tough life,

I am coming to know more and more that I am the one person in my life who can always be there for myself if I choose to.

In this tough life,

I am coming to know more and more that I have the capacity to empathize and validate my pain.

As I continue to develop a kinder relationship with myself.

This tough life is abundant for when I am ready to experience this.

This tough life has moments of meaningful connection for when I am ready to experience this.

This tough life has gentleness within it.

This tough life has kindness within it.

This tough life has compassion within it.

And without the difficult moments,

There would be no compassion.

I am pulling through.

I am pulling through.

Reviews

We disconnect so we can reconnect, how beautifully profound. Thank you for shining your light Reuben. Much Love & Gratitude, Lucy 🙏🏻🤍🕊️

As Jean says, you offer a ray of hope, a light in the darkness, much needed during tough times. I have pulled through, I am pulling through, I will pull through.
Thank you
🙏

Without the tough times we couldn’t appreciate the progress we make. Thanks for always being supportive Reuben 🙏🏻

Thank you for your beautiful offering Reuben. The more and more I listen to you the more I’m learning to value myself Bless you Reuben for your insights that are a constant reminder to me when I need them. ❤️💕