
Launching Out Into A New Year
by Tony Brady
Each New Year presents us with a blank page on which we will write part of the story of our lives. We must remain alert and watch out for the people who accompany us on this journey, working to break the cycle of loneliness that, we are told, affects so many people in our time. The background music is "Soaring over the Ocean" by Narek Mirzaei of Music of Wisdom. Photo by Joseph Barriento.
Transcript
Life is an ocean,
And love is a boat that keeps us afloat.
Lyrics from The Voyage by the Irish singer-songwriter Christy Moore.
Dear friends,
As we pull up our anchors and set sail on the sea of this new year,
Let love be the fuel for our journey.
Each new year presents us with a clean sheet,
A blank page on which we will write part of the story of our lives.
Let's pause for one minute to express gratitude for this new beginning.
Welcome back.
As you sit on the bridge of your vessel and take control,
You'll notice that your view is to the front rather than behind.
This is as it should be.
Time and life move forward,
Not backwards,
And so it ought to be with us.
As we move forward in the journey of life,
We must have a destination in mind.
You will have heard the expression,
If you do not know where you're going,
Any road will take you there.
In this journey,
We need to establish coordinates.
We need to set a destination.
Then,
Keeping that destination in mind,
We must remain alert,
Alert to what is going on right in front of us and around us.
We must practise remaining present,
Paying attention in the here and now,
Paying heed to the people we are meeting day by day in this journey of life.
We pause now for another minute to consider our companions on this journey.
Welcome back.
We are told that our world is suffering from an epidemic of loneliness.
Social connection,
The quality of our relationships with others,
Is an important contributor to individual and community health.
Lack of social connection has an adverse effect on the health of the individual and of society as well.
Luckily,
We are each supplied with a vaccine to remedy that illness.
The vaccine is sitting unused and neglected,
And what a great pity that is.
Especially since the healing agent is painless,
It costs virtually nothing and has no side effects.
There are no pills to be taken,
No injection required.
What can this be,
This magic formula,
This remedy for a loneliness epidemic so widespread?
It's simply this.
We must pay attention and speak to our fellow travellers.
Just lift that phone and ask someone how they're doing.
We are all on this voyage together,
And it is a pity to see people confined in their own cabins.
That seems to be the case for many people.
If loneliness is to be beaten,
Someone must make a move.
Why not you?
Why not me?
If not you,
Who?
If not now,
When?
So welcome aboard.
Get ready for a memorable time and a great experience on this stage of the cruise.
May you experience many reasons for gratitude in the year ahead.
Many experiences of happiness as this wonderful voyage proceeds.
A final word.
I'm so grateful every day for my wife,
Fran.
My patient companion on my journey of life for almost 50 years.
Fran has given me this poem for you.
Some words of inspiration and encouragement for the year ahead.
She wishes you peace,
Happiness and friendship.
Morning has come.
Give me courage to release my anchor and paddle along on the sea of life.
May I be able to withstand any stormy waters and appreciate the calm.
May I be mindful of life's other seafarers,
Those with broken oars,
Those with sea piracy tendencies and those who watch out for us when the sea of life gets too stormy.
May I be thankful for the blessings of all those I have encountered on the sea of life so far.
At the close of each day,
May all find restful and peaceful harbour until one by one we reach our final docking place.
Namaste.
4.9 (93)
Recent Reviews
Tan
December 31, 2025
So beautiful Tony. Thank you for being one of those people who help us along our life journey. Your meditations always provide me so much peace, inspiration and joy. Blessings to you and Fran this coming year. โค๏ธ
Jen
January 11, 2024
So nice to hear about Fran. All the best and congratulations on 50 beautiful years of marriage-๐
Linda
January 8, 2024
๐I will come back to this often. Very inspirational poem as wellโฆThank you! ๐
Marta
January 8, 2024
What a beautiful analogy to be on a boat on the ocean! I loved the poem that Fran gave you and thank you again for your beautiful meditation and voice!!
Maggie
January 6, 2024
So grateful my journey has made it this far! Iโve found that keeping joy and positivity at the forefront helps to maneuver the waters! And shutting out negativity in the upcoming days will be challenging however with beautiful and inspirational messages such as this will get me through. Many blessings to you and Fran. ๐๐ป
Senga
January 5, 2024
Thank you Tony and Fran, this was the most encouraging meditation for the coming year I wish you both a happy, healthy and peaceful New Year. ๐๐๐๐
Claire
January 5, 2024
Many thanks for this new year meditation, setting sail with hope and joy. Love and blessings to you and Fran. Namaste ๐โฎ๏ธ
Mike
January 4, 2024
At the start of each year itโs good to take stock and look forward not back , thank you Tony for this timely reminder. Lifting my anchor now for todays gift of life and gratitude for all I have ๐best wishes for the new year and thank you for all you do
Wingedheels
January 4, 2024
Thank you for another inspiring meditation. It is so true, we must reach out to one another and help build community ๐ฅฐ please also thank Fran for those beautiful words. May the year ahead be filled with much light and love.
Linda
January 3, 2024
Happy New Year Tony! You bring joy & peace to my soul !
Robin
January 3, 2024
So affirming Tony. I am looking forward to a good year for 2024. Thank you Fran for the lovely poem. ๐๐ป๐บ
Robin
January 2, 2024
Such a beautiful reminder for the beginning of a new year. Grateful to have you in my 2024 Tony for you. Definitely bring light to this world and a reminder to assault that there is so much good in the world and how to focus on forward, thinking. May your year be filled with yes, joy, and lots of smiles and laughter. Namaste, praying, ๐
Felise
January 2, 2024
Dear Tony This is beautiful and poetic and I enjoyed the nautical references and the intro from Christy Mooreโs song. โ let love be the fuel for your journeyโ โฆvery thought provoking. Go raibh maith agat Fran for your caring wishes. ๐ A grand way to start the new year with this wonderful meditation. ๐ฟ๐บ๐๐บ๐ฟ
Karen
January 2, 2024
Another great meditation for the new year by Tony. I love all the "New Year/ End of Year" based meditations by Tony so far because they are all teaching proper outlooks on future and closing the past year. This is a good meditation that focuses on looking at how we deal with others, and our connection to the world around us.
Donna
January 2, 2024
Thank you, Tony, for a warm and encouraging start to 2024! The reminder and encouragement to keep in touch with friends and loved ones, and to reach out to find and connect with new companions in our daily activities is wise, for it keeps life fresh and fills our lives with adventure and resources. Have a wonderful, healthful and happy year yourself, and the same wish to your dear Fran! Love, Donna
Catherine
January 2, 2024
Very peaceful, insightful and inspiring. I look forward to listening to this often. Thank you! Many blessings.๐
Patty
January 2, 2024
Beautiful, Tony. Especially Franโs poem at the end. It really spoke to me. Blessings
