Lifting Depression | Healing Feelings Of Sadness & Despair

This guided meditation, Lifting Depression, is designed to help you heal, clear, and resolve feelings of sadness, loneliness, depression, and despair that leave you feeling limited, stuck, disempowered, and out of control. Through this meditation, you will be helped to resolve the underlying unresolved feelings, thoughts, and emotions that generate the feelings of depression so that you may feel uplifted, energized, inspired, and empowered to live the life you choose from your heart and soul.

Reviews

What a beautiful meditation, I haven't felt like this in a long time. Thank you so much 💫💛

I felt this deeply, I was feeling stuck and this helped me to let go of my limiting thoughts and feelings and remember all the love there is. Thank you so much ❤️

Thankyou that was very uplifting on a dark day, I’ll come back to this meditation more often and before dark clouds descend. Namaste 🙏

That was very hard for me. I just lost my son 2 weeks ago and the grief and emotions are still so raw.
I will try again.

This is the perfect meditation that I've been longing for as someone challenged by MDD. Thank you for strong insight, truth and wisdom 🙏. I'll be returning often.