12:55

Healing Through Depression & Loneliness

Name: Healing Through Depression & Loneliness
Uploaded: 2022-06-27T18:46:02.000Z
Duration: 12 min 55 s
Channel: Vasavi Kumar
Description: Use this meditation to help you as you navigate any feelings of depression and loneliness. I know you may be feeling like no one cares. I am here to remind you that you are not alone. Listen to this meditation as many times as you need to. This track contains ambient sounds in the background

by Vasavi Kumar

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

394

Use this meditation to help you as you navigate any feelings of depression and loneliness. I know you may be feeling like no one cares. I am here to remind you that you are not alone. Listen to this meditation as many times as you need to. This track contains ambient sounds in the background

Healing Depression Loneliness Meditation Self Compassion Emotional Awareness Body Scan Mindfulness Gratitude Self Inquiry Ambient Sounds Mindful Presence Breathing Awareness

Meet your Teacher

Vasavi Kumar

Austin, TX, USA

Meet your Teacher

Vasavi Kumar

Austin, TX, USA

© 2026 Vasavi Kumar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.