07:58

Lonely Heart Meditation

Name: Lonely Heart Meditation
Uploaded: 2024-12-17T21:29:03.367Z
Duration: 7 min 58 s
Channel: Jesika Harmon
Description: No matter whether we are with people, or alone, many of us feel feelings of loneliness. But, often these feelings come from thinking we need love and acceptance from others, which in reality those feelings must first come from ourselves. Use this meditation to shift from feelings of loneliness to feelings of light and love.

by Jesika Harmon

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

779

No matter whether we are with people, or alone, many of us feel feelings of loneliness. But, often these feelings come from thinking we need love and acceptance from others, which in reality those feelings must first come from ourselves. Use this meditation to shift from feelings of loneliness to feelings of light and love.

Loneliness Self Love Heart Curiosity Visualization Affirmation Meditation Love Loneliness Management Self Love Cultivation Heart Focus Curiosity Practice Light Visualization Affirmation Practice

Meet your Teacher

Jesika Harmon

Alpine, Utah, USA

Meet your Teacher

Jesika Harmon

Alpine, Utah, USA

© 2026 Jesika Harmon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.