Meditation benefit: Sport

Sport

Meditation can help athletes to focus, improve sleep, feel motivated, cope with pain and recover from injury. Meditation can also be used to detach from negative thoughts which keep us from achieving our goals.

38 audio tracks

Meditation name: Connecting With the Power Within
Connecting With the Power Within · 31:43
24.52k plays · Paradigm Productions
Meditation name: Meditation Basics for Athletes
Meditation Basics for Athletes · 06:41
11.81k plays · Teddy McDonald
Meditation name: Five Senses Running Meditation
Five Senses Running Meditation · 21:22
10.22k plays · Paradigm Productions
Meditation name: Allowing Emotions Meditation
Allowing Emotions Meditation · 09:11
4.53k plays · Pete Kirchmer
Meditation name: Mental Noting (mPEAK)
Mental Noting (mPEAK) · 30:04
4.46k plays · Pete Kirchmer
Meditation name: Body Scan (mPEAK)
Body Scan (mPEAK) · 15:50
3.13k plays · Pete Kirchmer

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