05:01

Mantra To Overcome Procrastination

by Pallabi Bhagawati

Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7.3k

This is a simple daily mantra to overcome procrastination. Many of us have been trying to meditate since a long period of time, saying - I will do it tomorrow - but tomorrow never comes. You can recite this mantra right after getting out of bed, or in the evening, it will motivate you to achieve all the good things that you've been procrastinating.

ProcrastinationMotivationEveningEvening MeditationsMantrasMantra MeditationsMorningsMorning Meditations

Transcript

Welcome to Art of Deep Meditation.

Let us start with a meditation to control the demon named procrastination.

I know you have been trying to meditate since a long period of time now,

But you have been procrastinating.

I will do it tomorrow.

That's what you say to yourself every time,

Right at the point of time when you are supposed to do it.

And the tomorrow never comes.

So let's meditate to control and wipe out the procrastination.

This is a mantra meditation.

A very simple,

Very,

Very simple mantra.

I'm going to give it to you so that you can recite it immediately after getting up from the bed in the morning or in the evening just before you think of meditating.

Because I know you procrastinate only when you think of doing something.

This mantra will motivate you to achieve meditation.

So,

Close your eyes and listen carefully.

It's a simple mantra and it goes something like this.

Suvasha Shikram Suvasha Shikram Suvasha Shikram It means if a person decides to do something good,

Something great,

He should do it right away.

If I decide to meditate,

Which is a good thing,

I should meditate right away.

Good things should not be procrastinated.

So,

Anytime if you feel like meditating and right then if you feel like procrastinating,

Remind yourself of this mantra Suvasha Shikram Suvasha Shikram Suvasha Shikram Recite this mantra five to ten times and remind yourself that you're going to meditate.

You have decided and now you're going to achieve it.

Suvasha Shikram Suvasha Shikram Suvasha Shikram

Meet your Teacher

Pallabi BhagawatiAssam, India

4.2 (490)

Recent Reviews

Andre

July 19, 2023

Very very simple yet POWERFUL!!!! Thank you!!!

Jeanne

January 28, 2021

Thank you for creating this meditation. I find it very helpful in my everyday life. Namaste.

Shamy

September 30, 2020

I love it! Simple and straight to the point.

Katerine

September 9, 2020

Loved it, thank you ๐Ÿ™

Arpit

September 5, 2020

Hi Pallabi I liked your pace and message, but it seems I must have misinterpreted the very goal of this exercise. When I started I was expecting some tips on inner motivation or time management skills to not procrastinate. However as the talk progressed, it seems you took breath meditation as current focus of task which usually we all procrastinate as other activities. I am still unclear about usage of breath meditation to avoid procrastination and would like to know where I could not connect dots together. Regards, Arpit

Shula

July 17, 2020

Good voice and message ! ๐Ÿ™๐Ÿผ๐Ÿ‘๐Ÿผ

Laurin

May 24, 2020

Wonderful short motivating mantra meditation. I liked the music and your voice very much, thank you. Really helpful.

Renee

March 28, 2020

This was a great quick mantra.

Mark

May 4, 2019

I wish you had more content

Pranayy

April 11, 2019

Thank you for sharing its very good.. can we use this mantra in other daily activities as well.. or its only for meditation.. ?

Lauren

April 6, 2019

This is very good. It made me smile and want to get to the task Iโ€™ve been procrastinating. Please send a message spelling out the mantra. I have some hearing loss and I canโ€™t tell exactly what the words are. Iโ€™d like to get it right. Thank you.

Peggy

March 23, 2019

I assume I can use the same mantra to overcome procrastination in other areas besides meditation? Thank you.

Roxanna

March 23, 2019

Helpful motivator to start the day๐Ÿ•‰๏ธ

Jamie

March 23, 2019

This is a lovely introduction to a mantra that calls us to claim the sacred.

Herpreet

March 23, 2019

Encouraging-on the path! ๐ŸŒ…๐Ÿ™Namaste

Marilyn

March 22, 2019

I will try it, 2make it work4me. Not meditating, something else I put off. ๐Ÿคž๐Ÿผ

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ยฉ 2025 Pallabi Bhagawati. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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