Mantra Meditation
09:10
09:10

Mantra Meditation

by Mariko Tu

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
698

Engage in mantra meditation by repeating a word or phrase that resonates with you. Focusing on your chosen word or phrase helps center the mind, slow down racing thoughts and fosters a sense of calm and relaxation. Music by Chris Collins

MeditationSelf InquiryAdyashantiCalmRelaxationBreathingBreathing AwarenessEnergy VisualizationsMantrasMantra MeditationsPersonalized MantrasVisualizations

Meet your Teacher

Mariko Tu

Los Angeles, CA, USA

Meet your Teacher

Mariko Tu

Los Angeles, CA, USA