Conscious Breathing Meditation

Conscious Breathing Meditation.

Reviews

Thank you very much

Wonderful…

Perfect. No extraneous talking. Simple clear instruction of what words to think. Nice progression into calm and relaxation.

So calming

Thoughtful-Perfect for centering!

This is so helpful, thank you 🙏

Lovely short guided meditation with some different aspects I haven’t encountered before. I’ll be repeating this one.

Very easy to follow.

Like the variety of breath thoughts.

FANTASTIC

Very detailed guidance with mantra words with plenty of silence to practice. it really helped me calm the racing thoughts of my mind. Thank you 🙏!

Lovely like meditation medicine 🦋

Really liked this one. I love having specific words to focus on for the inhale & exhale.

Wonderful meditation ✨

Great I previously had a horrible stabbing pain in my chest and after this it has completely left, this has been my first ever meditation session and I have really enjoyed and felt a great benifit

Excellent meditation! This was my first experience with meditating. I was skeptical at first about meditation and thought it was all hocus pocus stuff but this meditation made me a believer.

Thank you🙏

excellent breathing mindfulness with affirmations. I feel so much calmer.

Great meditation. I work with it every morning to start my day. Gets me into my body and feeling very balanced and centred. Thank you.

Love this technique! Simple but very effective - thank you!

Simple but effects. Just what I needed.

Nice breathing exercises

Immensely enjoyed this meditation, look forward to this practice.

🙏🏼💯

Thank you 🙏🏽

Thks Randy..love your voice..sooo calming..miss you alot..have a healthy happy day😊🤗

Very nice, quick way to get centered. Thank you.

GREAT WAY TO START YOUR DAY!

I too like this one. Lovely calm voice, simple but effective technique. Thank you.

Excellent ten minutes of mindfulness meditation!

Life this. I keep coming back

I listen to this meditation daily, or say the words in my mind. The phrase: present moment, wonderful moment - is profound. Thank you, Randy

Very peaceful beginning ,tk u

Calming..a beginning.

Excellent. TY.⭐️⭐️⭐️

I am relatively new to meditating, and this is perfect for me. It's basic, straightforward, and doesn't have a lot of unnecessary commentary. Easy to follow, and I end up feeling present and calm.

One of the best simple meditations I've found--very helpful with focusing, no more talking than is necessary.

Amazing. Thanks

Wonderful

Wow. Talk about a calming effect! This meditation is amazing. Thank you!

Succinct and helpful

One of my favorite go-to's. I like no music. Calms me, and I use the phrases through my day here and there.

Loved it

Amazing relaxation for the mind and body!!
Excellent!!

Lovely

Always a great mindfulness practice

Simple, but good and helpful.

Thank you! I enjoyed this practice.

Wonderful way to begin each day and get your mind and body in tune for what might come your way.

Thanks Randy - always helpful .

One of my favorites. Wonderful. Just a goods start.

Helpful thank you.

Nice. Love the different ways of bringing consciousness to breathing. Really helps deal with distractions.

Easy to follow & deeply relaxing

Yes that was awesome. Thank you!

Excellent gateway to a peaceful state.!

Dr. Randy Knipping guides you through this 10 minute meditation in such a smooth without ease manor you can't wait to do another 10 minutes to feel the benefits of the meditation. Thank you Dr. Knipping for providing such a simple but effective tool to help me achieve my optimal self. I am excited about this journey and commitment to myself.

I enjoyed the conscious setting of intention before the conclusion of the meditation.

Very helpful. Thank you.

One of my favorites

Probably one of the most beneficial short meditations I've done so far. Thank you!

Loved the simplicity.

Thank you, nice balance of instruction and space to practice

Terrific! Thanks,randy!

Lovely!

Very helpful

This is perfect for when you only have a few moments. It was very calming and really focuses on your breath in a short amount of time! Most helpful!

Excellent. Nicely structured. Enjoyable and easy to focus with. Thank you.

Very Good👍

Excellent instruction and very effective.

Thank you for meditating with me

Thank you very much

Really makes sense and is easy to do. Thank you!

Simple very effective!

Wonderful. Thank you

Interesting

Like the different breath mantras

Wonderful!

Lovely!

A good practice.

Thank you, Randy. It was very helpful.

Today in morning again repeat practice of this guiding meditation with my friend Nitin. we both experience bliss . really it works wonderfully. I request Randy Knipping to provide next stage or advance meditation practice. whether further courses of Randy is available? ...anyway thanks Randy to provide it.

Fantastic thanks!

Very helpful!

Excellent.

In out
Deep. Slow
Calm ease
Smile release
Present moment wonderful moment

An excellent 10 minute calming meditation. Thanks Randy!

Wonderful practical tips!!

First time doing this...it was relaxing. Great meditation.

Powerful meditation!

Nice way to work on serenity

Very wise meditation

Just wonderful and very helpful

Peace in the morning. Namaste.

Beautiful!

Great.

Excellent meditation only thought it could be longer!

Wish it was longer ! Just the right amount of affirmation and breathing and moments of silence

Loved this meditation. Randy's voice is very soothing. Would highly recommend this one. ❤️

An eloquently simple meditation. Thank you Randy!

Really wonderful experience!